Shake and Bake

Workouts

Sunday 11/8/20 @ 3:58 PM
114kj
71rpm
47%
18mph
15 min Climb Ride
Sam Yo
View Class
Tuesday 3/23/21 @ 7:59 PM
✅
140kj
69rpm
52%
19mph
Friday 8/23/19 @ 11:40 AM
154kj
82rpm
42%
18mph
20 min 80s Pop Ride
Matt Wilpers
View Class
Friday 8/16/19 @ 2:30 PM
✅
170kj
77rpm
46%
19mph

Workouts

15 min Climb Ride
Sam Yo
View Class
114 kj
Sunday 11/8/20
✅ 140 kj
Tuesday 3/23/21
20 min 80s Pop Ride
Matt Wilpers
View Class
154 kj
Friday 8/23/19
✅ 170 kj
Friday 8/16/19