Shake and Bake
Workouts
Wednesday 7/15/20 @ 1:38 PM
✅
513kj
88rpm
42%
19mph
Thursday 7/16/20 @ 10:36 PM
380kj
79rpm
39%
16mph
Friday 12/4/20 @ 3:29 PM
✅
699kj
93rpm
51%
24mph
Friday 12/4/20 @ 2:45 AM
243kj
80rpm
37%
15mph
Wednesday 11/11/20 @ 2:12 PM
✅
677kj
86rpm
54%
23mph
Wednesday 11/11/20 @ 2:32 AM
298kj
80rpm
40%
17mph
Tuesday 11/10/20 @ 1:50 PM
✅
708kj
90rpm
53%
24mph
Monday 11/9/20 @ 9:35 PM
318kj
79rpm
42%
17mph
Thursday 10/22/20 @ 1:16 PM
✅
422kj
100rpm
55%
26mph
Thursday 7/23/20 @ 10:40 PM
201kj
78rpm
49%
20mph
Wednesday 10/7/20 @ 3:52 PM
✅
963kj
90rpm
53%
24mph
Thursday 10/8/20 @ 7:1 PM
484kj
83rpm
42%
18mph
Thursday 9/17/20 @ 2:11 PM
✅
392kj
102rpm
45%
22mph
Monday 9/21/20 @ 12:16 PM
171kj
84rpm
37%
16mph
Tuesday 4/21/20 @ 1:58 PM
✅
181kj
81rpm
45%
19mph
Saturday 5/30/20 @ 12:16 AM
134kj
86rpm
38%
17mph
Friday 5/8/20 @ 2:26 PM
✅
260kj
87rpm
42%
19mph
Thursday 4/9/20 @ 10:33 PM
175kj
77rpm
39%
16mph
Saturday 10/12/19 @ 9:44 AM
✅
229kj
83rpm
42%
18mph
Friday 10/4/19 @ 12:58 AM
173kj
72rpm
41%
16mph
Workouts
380
kj
Thursday 7/16/20
243
kj
Friday 12/4/20
298
kj
Wednesday 11/11/20
318
kj
Monday 11/9/20
171
kj
Monday 9/21/20
173
kj
Friday 10/4/19