Shake and Bake
Workouts
Thursday 3/18/21 @ 4:34 PM
✅
262kj
96rpm
47%
22mph
Thursday 4/15/21 @ 10:22 PM
135kj
82rpm
39%
17mph
Tuesday 3/9/21 @ 7:54 PM
✅
455kj
89rpm
52%
23mph
Saturday 3/13/21 @ 3:30 PM
210kj
81rpm
40%
17mph
Sunday 2/21/21 @ 3:4 PM
✅
992kj
98rpm
50%
24mph
Monday 7/6/20 @ 8:23 PM
430kj
80rpm
41%
17mph
Wednesday 11/11/20 @ 1:24 PM
✅
690kj
93rpm
51%
23mph
Sunday 11/1/20 @ 6:31 PM
298kj
77rpm
41%
17mph
Wednesday 8/19/20 @ 4:45 PM
✅
162kj
88rpm
41%
18mph
Saturday 2/1/20 @ 12:18 AM
83kj
72rpm
36%
14mph
Tuesday 7/7/20 @ 1:46 PM
✅
413kj
92rpm
41%
19mph
Saturday 7/4/20 @ 1:12 PM
332kj
80rpm
41%
17mph
Thursday 6/11/20 @ 11:24 AM
188kj
84rpm
42%
18mph
Friday 8/30/19 @ 10:47 AM
✅
207kj
80rpm
41%
17mph
Tuesday 5/5/20 @ 4:32 PM
✅
67kj
92rpm
36%
17mph
Tuesday 10/8/19 @ 12:0 AM
53kj
81rpm
36%
15mph
Sunday 4/1/18 @ 2:43 PM
kj
rpm
%
0mph
Monday 4/16/18 @ 9:46 PM
✅
479kj
68rpm
50%
18mph
Monday 4/2/18 @ 9:3 AM
kj
rpm
%
0mph
Friday 3/30/18 @ 3:22 PM
✅
236kj
82rpm
43%
18mph
Workouts
135
kj
Thursday 4/15/21
210
kj
Saturday 3/13/21
298
kj
Sunday 11/1/20
188
kj
Thursday 6/11/20