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Shake and Bake
amywhtuwant2do
Westerly, RI
106 🔥
Beat ambitchous
VS
ambitchous
MKE 🍺🧀
11
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Friday 5/8/20 @ 4:42 PM
226
kj
83
rpm
42
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 3/6/22 @ 3:59 PM
✅
269
kj
79
rpm
46
%
19
mph
Saturday 9/26/20 @ 2:28 PM
✅
694
kj
96
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/26/21 @ 10:7 PM
346
kj
73
rpm
45
%
18
mph
Wednesday 12/2/20 @ 2:27 PM
✅
764
kj
95
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 3/5/21 @ 4:0 PM
416
kj
84
rpm
44
%
19
mph
Friday 1/29/21 @ 2:1 PM
✅
735
kj
102
rpm
49
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/3/20 @ 11:31 AM
327
kj
91
rpm
38
%
17
mph
Tuesday 11/24/20 @ 3:14 PM
✅
440
kj
88
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 12/1/20 @ 1:47 AM
205
kj
80
rpm
41
%
17
mph
Sunday 6/7/20 @ 12:42 PM
✅
507
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/6/20 @ 1:42 PM
436
kj
81
rpm
41
%
17
mph
Monday 5/18/20 @ 3:10 PM
✅
371
kj
83
rpm
43
%
18
mph
45 min 90s Country Ride
Denis Morton
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Wednesday 3/28/18 @ 2:12 PM
203
kj
79
rpm
34
%
14
mph
Saturday 5/16/20 @ 3:2 PM
✅
72
kj
88
rpm
39
%
17
mph
10 min Low Impact Ride
Erik Jäger
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Saturday 3/28/20 @ 3:57 PM
54
kj
88
rpm
34
%
16
mph
Thursday 4/30/20 @ 3:59 PM
✅
110
kj
84
rpm
40
%
18
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Share
Sunday 10/13/19 @ 5:37 PM
99
kj
85
rpm
39
%
17
mph
Saturday 4/25/20 @ 1:56 PM
212
kj
83
rpm
41
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 2:0 PM
✅
234
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
106 🔥
Beat ambitchous
VS
ambitchous
MKE 🍺🧀
11
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
226
kj
Friday 5/8/20
✅
269
kj
Sunday 3/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
694
kj
Saturday 9/26/20
346
kj
Monday 7/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
764
kj
Wednesday 12/2/20
416
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
735
kj
Friday 1/29/21
327
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
440
kj
Tuesday 11/24/20
205
kj
Tuesday 12/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Sunday 6/7/20
436
kj
Saturday 6/6/20
45 min 90s Country Ride
Denis Morton
View Class
Share
✅
371
kj
Monday 5/18/20
203
kj
Wednesday 3/28/18
10 min Low Impact Ride
Erik Jäger
View Class
Share
✅
72
kj
Saturday 5/16/20
54
kj
Saturday 3/28/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
110
kj
Thursday 4/30/20
99
kj
Sunday 10/13/19
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
212
kj
Saturday 4/25/20
✅
234
kj
Saturday 4/25/20
Previous Workouts
Next Workouts