Shake and Bake
Workouts
Friday 4/2/21 @ 6:17 PM
✅
237kj
76rpm
60%
24mph
Wednesday 3/10/21 @ 1:14 AM
39kj
61rpm
33%
11mph
Tuesday 3/9/21 @ 5:46 PM
✅
1019kj
88rpm
55%
24mph
Sunday 4/19/20 @ 4:59 PM
289kj
70rpm
39%
15mph
Monday 1/18/21 @ 1:23 PM
✅
418kj
101rpm
46%
23mph
Sunday 7/26/20 @ 2:5 PM
118kj
70rpm
36%
13mph
Saturday 7/11/20 @ 2:55 PM
✅
251kj
71rpm
49%
18mph
Thursday 3/5/20 @ 10:3 PM
250kj
65rpm
51%
18mph
Sunday 5/17/20 @ 12:4 PM
✅
87kj
86rpm
42%
19mph
Saturday 5/23/20 @ 5:35 PM
62kj
85rpm
38%
17mph
Monday 5/18/20 @ 2:0 PM
245kj
83rpm
43%
18mph
Friday 1/10/20 @ 1:25 AM
✅
250kj
77rpm
45%
18mph
Tuesday 5/5/20 @ 5:1 PM
✅
163kj
85rpm
42%
18mph
Saturday 5/9/20 @ 5:34 PM
115kj
72rpm
41%
16mph
Thursday 12/19/19 @ 6:26 PM
✅
237kj
85rpm
41%
18mph
Saturday 5/2/20 @ 6:25 PM
153kj
71rpm
39%
15mph
Friday 1/24/20 @ 8:32 PM
221kj
73rpm
45%
18mph
Wednesday 1/22/20 @ 9:56 PM
✅
281kj
72rpm
50%
19mph
Tuesday 4/14/20 @ 5:18 PM
✅
347kj
79rpm
45%
19mph
Saturday 4/11/20 @ 12:30 PM
289kj
65rpm
46%
16mph
Workouts
118
kj
Sunday 7/26/20
245
kj
Monday 5/18/20
289
kj
Saturday 4/11/20