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Shake and Bake
amyvash
PZP • SwxyAF • Gtown MA
2
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
88 🔥
Beat amyvash
Workouts
Previous Workouts
Monday 5/24/21 @ 4:19 PM
248
kj
85
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 5/26/21 @ 9:26 PM
✅
655
kj
88
rpm
51
%
22
mph
Wednesday 10/13/21 @ 7:28 PM
248
kj
86
rpm
35
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Share
Thursday 9/9/21 @ 6:5 PM
✅
537
kj
86
rpm
48
%
21
mph
Friday 9/9/22 @ 1:39 AM
128
kj
73
rpm
36
%
14
mph
30 min Oregon Ride
Emma Lovewell
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Share
Tuesday 10/18/22 @ 10:49 PM
✅
331
kj
78
rpm
50
%
21
mph
Thursday 12/30/21 @ 7:37 PM
74
kj
80
rpm
36
%
15
mph
15 min 80s Ride
Christine D'Ercole
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Share
Saturday 12/21/19 @ 7:43 PM
✅
219
kj
88
rpm
52
%
23
mph
Thursday 11/18/21 @ 1:14 AM
225
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 5/22/21 @ 5:48 PM
✅
609
kj
92
rpm
49
%
22
mph
Saturday 11/6/21 @ 1:45 PM
322
kj
88
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/7/21 @ 10:13 PM
✅
666
kj
82
rpm
48
%
20
mph
Saturday 10/30/21 @ 5:32 PM
354
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/27/21 @ 9:33 PM
✅
724
kj
83
rpm
50
%
21
mph
Saturday 4/3/21 @ 11:30 AM
317
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 9:13 PM
✅
697
kj
90
rpm
47
%
21
mph
Friday 5/21/21 @ 6:33 PM
340
kj
86
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 4:15 PM
✅
839
kj
91
rpm
50
%
23
mph
Tuesday 5/4/21 @ 6:10 PM
273
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/6/21 @ 7:11 PM
✅
634
kj
93
rpm
49
%
23
mph
Previous Workouts
amyvash
PZP • SwxyAF • Gtown MA
2
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
88 🔥
Beat amyvash
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
248
kj
Monday 5/24/21
✅
655
kj
Wednesday 5/26/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
248
kj
Wednesday 10/13/21
✅
537
kj
Thursday 9/9/21
30 min Oregon Ride
Emma Lovewell
View Class
Share
128
kj
Friday 9/9/22
✅
331
kj
Tuesday 10/18/22
15 min 80s Ride
Christine D'Ercole
View Class
Share
74
kj
Thursday 12/30/21
✅
219
kj
Saturday 12/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
225
kj
Thursday 11/18/21
✅
609
kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Saturday 11/6/21
✅
666
kj
Sunday 11/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Saturday 10/30/21
✅
724
kj
Wednesday 10/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Saturday 4/3/21
✅
697
kj
Monday 8/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Friday 5/21/21
✅
839
kj
Friday 5/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Tuesday 5/4/21
✅
634
kj
Thursday 5/6/21
Previous Workouts