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Shake and Bake
amyvash
PZP • SwxyAF • Gtown MA
104 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
5
Beat amyvash
Workouts
Previous Workouts
Next Workouts
Tuesday 8/2/22 @ 11:28 PM
✅
151
kj
79
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
Tuesday 10/4/22 @ 12:58 PM
kj
rpm
%
0
mph
Wednesday 12/22/21 @ 2:27 AM
139
kj
77
rpm
36
%
14
mph
30 min Mamma Mia Ride
Christine D'Ercole
View Class
Share
Thursday 12/23/21 @ 2:1 PM
✅
140
kj
76
rpm
35
%
14
mph
Monday 12/20/21 @ 1:46 AM
✅
137
kj
84
rpm
33
%
14
mph
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
Monday 12/20/21 @ 1:41 PM
133
kj
77
rpm
33
%
14
mph
Wednesday 11/24/21 @ 8:5 PM
✅
221
kj
71
rpm
38
%
14
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:59 PM
172
kj
65
rpm
37
%
13
mph
Tuesday 9/28/21 @ 11:48 PM
229
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 3/24/20 @ 5:42 PM
✅
234
kj
85
rpm
34
%
15
mph
Wednesday 7/7/21 @ 4:3 PM
✅
91
kj
79
rpm
34
%
14
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
Friday 7/9/21 @ 12:53 PM
73
kj
74
rpm
31
%
13
mph
Saturday 5/15/21 @ 12:1 PM
✅
334
kj
86
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/15/21 @ 3:28 PM
270
kj
79
rpm
34
%
14
mph
Wednesday 2/17/21 @ 5:24 PM
✅
158
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/27/21 @ 12:21 PM
128
kj
83
rpm
32
%
14
mph
Wednesday 4/7/21 @ 12:35 PM
✅
91
kj
74
rpm
35
%
14
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Wednesday 4/7/21 @ 12:34 PM
70
kj
71
rpm
33
%
12
mph
Tuesday 3/30/21 @ 6:6 PM
147
kj
81
rpm
35
%
15
mph
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
Friday 3/26/21 @ 5:4 PM
✅
150
kj
73
rpm
37
%
15
mph
Previous Workouts
Next Workouts
amyvash
PZP • SwxyAF • Gtown MA
104 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
5
Beat amyvash
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
✅
151
kj
Tuesday 8/2/22
kj
Tuesday 10/4/22
30 min Mamma Mia Ride
Christine D'Ercole
View Class
Share
139
kj
Wednesday 12/22/21
✅
140
kj
Thursday 12/23/21
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
✅
137
kj
Monday 12/20/21
133
kj
Monday 12/20/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
221
kj
Wednesday 11/24/21
172
kj
Thursday 11/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
229
kj
Tuesday 9/28/21
✅
234
kj
Tuesday 3/24/20
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
✅
91
kj
Wednesday 7/7/21
73
kj
Friday 7/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
334
kj
Saturday 5/15/21
270
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
158
kj
Wednesday 2/17/21
128
kj
Tuesday 4/27/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
91
kj
Wednesday 4/7/21
70
kj
Wednesday 4/7/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
147
kj
Tuesday 3/30/21
✅
150
kj
Friday 3/26/21
Previous Workouts
Next Workouts