Shake and Bake
Workouts
Monday 1/15/24 @ 1:19 AM
91kj
74rpm
36%
14mph
Thursday 1/11/24 @ 12:55 PM
✅
114kj
80rpm
36%
16mph
Friday 1/13/23 @ 7:11 PM
189kj
82rpm
32%
14mph
Tuesday 11/8/22 @ 12:45 PM
✅
294kj
84rpm
38%
17mph
Thursday 2/11/21 @ 4:33 PM
249kj
86rpm
35%
16mph
Friday 4/30/21 @ 11:44 AM
✅
318kj
89rpm
37%
17mph
Saturday 3/26/22 @ 1:39 PM
134kj
77rpm
35%
14mph
Monday 3/7/22 @ 12:28 PM
✅
205kj
86rpm
38%
17mph
Sunday 2/6/22 @ 2:6 AM
129kj
78rpm
34%
14mph
Tuesday 1/4/22 @ 1:0 PM
✅
191kj
81rpm
39%
16mph
Monday 12/13/21 @ 9:42 PM
69kj
87rpm
32%
15mph
Tuesday 12/14/21 @ 1:9 PM
✅
84kj
84rpm
36%
16mph
Thursday 12/9/21 @ 2:24 AM
132kj
73rpm
36%
14mph
Thursday 12/9/21 @ 12:46 PM
✅
203kj
78rpm
42%
17mph
Tuesday 6/8/21 @ 3:22 PM
245kj
84rpm
36%
16mph
Monday 6/7/21 @ 11:51 AM
✅
312kj
89rpm
37%
17mph
Tuesday 7/6/21 @ 7:52 PM
87kj
87rpm
31%
14mph
Saturday 7/3/21 @ 1:10 PM
✅
146kj
91rpm
38%
17mph
Saturday 2/20/21 @ 4:35 PM
377kj
86rpm
37%
16mph
Saturday 2/8/20 @ 2:16 PM
✅
443kj
84rpm
40%
18mph
Workouts
189
kj
Friday 1/13/23
249
kj
Thursday 2/11/21
69
kj
Monday 12/13/21