Shake and Bake
Workouts
Tuesday 7/21/20 @ 12:52 PM
358kj
84rpm
42%
18mph
Tuesday 7/21/20 @ 1:54 PM
✅
393kj
83rpm
44%
19mph
Friday 7/8/22 @ 6:8 PM
304kj
82rpm
39%
17mph
Sunday 6/30/19 @ 1:32 PM
✅
394kj
85rpm
43%
18mph
Tuesday 2/16/21 @ 3:31 PM
440kj
79rpm
42%
17mph
Sunday 2/9/20 @ 4:26 PM
✅
505kj
82rpm
43%
18mph
Tuesday 10/6/20 @ 10:18 PM
✅
359kj
86rpm
40%
18mph
Tuesday 4/28/20 @ 1:36 PM
333kj
86rpm
35%
16mph
Monday 8/31/20 @ 11:40 PM
226kj
84rpm
41%
18mph
Thursday 9/3/20 @ 1:56 PM
✅
236kj
86rpm
40%
18mph
Saturday 7/18/20 @ 2:8 PM
675kj
85rpm
40%
18mph
Sunday 7/19/20 @ 2:52 PM
✅
788kj
84rpm
43%
19mph
Monday 7/13/20 @ 1:25 PM
346kj
85rpm
40%
18mph
Wednesday 7/17/19 @ 2:2 PM
✅
373kj
87rpm
39%
17mph
Tuesday 4/14/20 @ 9:22 PM
313kj
80rpm
40%
17mph
Friday 4/17/20 @ 4:18 PM
✅
372kj
82rpm
43%
18mph
Monday 8/26/19 @ 10:8 PM
345kj
89rpm
40%
18mph
Saturday 8/31/19 @ 2:1 PM
✅
386kj
85rpm
42%
19mph
Monday 10/28/19 @ 11:0 PM
331kj
82rpm
42%
18mph
Monday 8/12/19 @ 3:3 PM
✅
390kj
85rpm
43%
19mph
Workouts
226
kj
Monday 8/31/20
675
kj
Saturday 7/18/20
331
kj
Monday 10/28/19