Shake and Bake
Workouts
Sunday 3/22/20 @ 3:0 PM
✅
273kj
88rpm
36%
16mph
Thursday 3/26/20 @ 8:8 PM
152kj
81rpm
29%
13mph
Thursday 7/16/20 @ 1:6 PM
✅
425kj
79rpm
41%
17mph
Saturday 1/18/20 @ 5:54 PM
208kj
74rpm
31%
12mph
Saturday 11/28/20 @ 3:27 PM
✅
450kj
82rpm
41%
18mph
Thursday 12/3/20 @ 9:54 PM
210kj
74rpm
31%
12mph
Sunday 5/31/20 @ 10:34 PM
✅
340kj
84rpm
41%
18mph
Saturday 11/2/19 @ 6:26 PM
138kj
83rpm
28%
12mph
Friday 6/28/19 @ 2:48 PM
✅
312kj
82rpm
40%
17mph
Saturday 5/2/20 @ 2:45 PM
147kj
67rpm
29%
11mph
Saturday 5/2/20 @ 2:43 PM
✅
429kj
84rpm
40%
17mph
Saturday 12/14/19 @ 8:38 PM
205kj
79rpm
30%
12mph
Tuesday 12/10/19 @ 10:53 PM
✅
380kj
82rpm
43%
18mph
Wednesday 12/11/19 @ 10:53 PM
173kj
74rpm
34%
13mph
Tuesday 11/19/19 @ 12:17 AM
✅
317kj
81rpm
42%
18mph
Wednesday 11/20/19 @ 10:55 PM
136kj
78rpm
29%
12mph
Tuesday 10/8/19 @ 10:1 PM
✅
231kj
84rpm
41%
18mph
Thursday 10/10/19 @ 9:55 PM
95kj
78rpm
30%
12mph
Saturday 8/24/19 @ 3:49 PM
✅
411kj
82rpm
40%
17mph
Saturday 8/24/19 @ 2:54 PM
181kj
77rpm
29%
12mph
Workouts
152
kj
Thursday 3/26/20
208
kj
Saturday 1/18/20
138
kj
Saturday 11/2/19
136
kj
Wednesday 11/20/19
181
kj
Saturday 8/24/19