Shake and Bake
Workouts
Sunday 7/18/21 @ 2:39 PM
✅
306kj
74rpm
43%
17mph
Friday 7/16/21 @ 2:52 PM
258kj
90rpm
34%
16mph
Wednesday 2/10/21 @ 12:52 PM
311kj
80rpm
40%
17mph
Thursday 2/11/21 @ 5:26 PM
✅
321kj
90rpm
38%
17mph
Friday 1/22/21 @ 1:19 PM
308kj
79rpm
40%
17mph
Thursday 1/21/21 @ 4:21 PM
✅
316kj
85rpm
39%
17mph
Monday 1/3/22 @ 1:42 PM
✅
246kj
69rpm
41%
15mph
Sunday 1/2/22 @ 6:2 PM
239kj
83rpm
36%
15mph
Tuesday 2/23/21 @ 11:20 PM
✅
461kj
73rpm
45%
18mph
Thursday 2/25/21 @ 4:20 PM
448kj
86rpm
40%
18mph
Sunday 9/29/19 @ 2:11 PM
✅
497kj
79rpm
44%
18mph
Saturday 2/20/21 @ 4:11 PM
476kj
89rpm
40%
18mph
Tuesday 5/5/20 @ 1:30 PM
✅
211kj
75rpm
43%
17mph
Saturday 11/28/20 @ 3:10 PM
197kj
96rpm
35%
17mph
Monday 10/19/20 @ 12:13 PM
191kj
72rpm
41%
16mph
Thursday 10/15/20 @ 2:52 PM
✅
200kj
90rpm
37%
17mph
Monday 4/27/20 @ 2:23 PM
✅
323kj
81rpm
39%
17mph
Monday 10/5/20 @ 3:37 PM
305kj
94rpm
34%
16mph
Sunday 4/26/20 @ 6:11 PM
✅
133kj
81rpm
39%
17mph
Monday 5/18/20 @ 5:14 PM
125kj
85rpm
37%
16mph
Workouts
258
kj
Friday 7/16/21
311
kj
Wednesday 2/10/21
308
kj
Friday 1/22/21
239
kj
Sunday 1/2/22
197
kj
Saturday 11/28/20
191
kj
Monday 10/19/20