Shake and Bake
VS
Workouts
Wednesday 2/19/20 @ 9:58 PM
✅
231kj
83rpm
43%
18mph
Monday 10/17/22 @ 10:3 AM
192kj
80rpm
39%
17mph
Friday 6/10/22 @ 9:41 PM
166kj
74rpm
40%
16mph
Saturday 6/18/22 @ 10:32 PM
✅
245kj
78rpm
44%
18mph
Friday 4/30/21 @ 9:54 PM
173kj
71rpm
42%
16mph
Sunday 5/2/21 @ 6:21 PM
✅
211kj
77rpm
42%
17mph
Wednesday 2/12/20 @ 10:0 PM
212kj
84rpm
41%
17mph
Wednesday 3/4/20 @ 4:21 PM
✅
251kj
81rpm
43%
18mph
Wednesday 3/10/21 @ 12:23 AM
138kj
60rpm
40%
13mph
Wednesday 3/10/21 @ 12:24 AM
✅
199kj
73rpm
42%
17mph
Friday 9/11/20 @ 9:26 PM
✅
225kj
78rpm
44%
17mph
Friday 9/18/20 @ 7:45 PM
201kj
80rpm
41%
17mph
Sunday 2/23/20 @ 6:15 PM
63kj
58rpm
50%
16mph
Sunday 7/26/20 @ 2:7 PM
✅
80kj
66rpm
51%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
217kj
83rpm
41%
17mph
Wednesday 4/22/20 @ 1:57 PM
214kj
80rpm
42%
17mph
Thursday 11/28/19 @ 12:49 PM
282kj
75rpm
42%
16mph
Thursday 11/28/19 @ 12:51 PM
✅
354kj
76rpm
45%
18mph
Tuesday 5/7/19 @ 9:43 PM
133kj
76rpm
42%
17mph
Wednesday 5/15/19 @ 1:44 PM
✅
209kj
80rpm
48%
20mph
amysevolution
#HolidayHustle
20
VS
blondebombshhl
Ionia, MI
173
🔥
Workouts
138
kj
Wednesday 3/10/21
214
kj
Wednesday 4/22/20
282
kj
Thursday 11/28/19