Shake and Bake

Workouts

Friday 2/11/22 @ 11:26 PM
✅
140kj
73rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/22/22 @ 7:58 PM
119kj
66rpm
37%
13mph
Thursday 12/10/20 @ 11:55 PM
✅
49kj
77rpm
36%
15mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 5/16/20 @ 2:31 PM
28kj
64rpm
33%
12mph
Tuesday 9/22/20 @ 8:58 PM
✅
274kj
77rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Tuesday 9/22/20 @ 8:58 PM
262kj
74rpm
41%
16mph
Thursday 8/20/20 @ 10:40 PM
71kj
89rpm
35%
15mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 1:22 PM
✅
101kj
77rpm
38%
15mph
Thursday 7/16/20 @ 4:57 PM
✅
187kj
74rpm
42%
16mph
30 min Britney Spears Ride
Erik Jäger
Sunday 7/19/20 @ 12:32 PM
157kj
70rpm
41%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 140 kj
Friday 2/11/22
119 kj
Tuesday 2/22/22
10 min Low Impact Ride
Leanne Hainsby
✅ 49 kj
Thursday 12/10/20
28 kj
Saturday 5/16/20
45 min Pop Ride
Cody Rigsby
✅ 274 kj
Tuesday 9/22/20
262 kj
Tuesday 9/22/20
20 min 90s Ride
Cody Rigsby
71 kj
Thursday 8/20/20
✅ 101 kj
Friday 8/21/20
30 min Britney Spears Ride
Erik Jäger
✅ 187 kj
Thursday 7/16/20
157 kj
Sunday 7/19/20