Shake and Bake
Workouts
Tuesday 6/28/22 @ 12:32 PM
61kj
69rpm
34%
13mph
Monday 7/4/22 @ 3:48 PM
✅
124kj
75rpm
40%
16mph
Tuesday 5/24/22 @ 10:25 PM
✅
195kj
75rpm
42%
17mph
Tuesday 5/31/22 @ 8:24 PM
192kj
74rpm
42%
17mph
Thursday 9/3/20 @ 9:27 PM
✅
157kj
82rpm
44%
18mph
Tuesday 9/8/20 @ 11:34 AM
143kj
78rpm
43%
17mph
Thursday 12/16/21 @ 11:27 PM
177kj
72rpm
42%
16mph
Friday 12/17/21 @ 8:43 PM
✅
229kj
77rpm
44%
18mph
Saturday 11/27/21 @ 9:23 PM
41kj
77rpm
34%
14mph
Monday 11/15/21 @ 1:49 PM
✅
62kj
89rpm
36%
16mph
Monday 9/6/21 @ 8:45 PM
220kj
83rpm
35%
15mph
Monday 10/4/21 @ 9:19 PM
✅
341kj
77rpm
44%
18mph
Saturday 7/10/21 @ 8:5 PM
42kj
74rpm
35%
14mph
Saturday 6/26/21 @ 7:45 PM
✅
61kj
76rpm
40%
16mph
Saturday 1/9/21 @ 7:3 PM
108kj
97rpm
32%
16mph
Thursday 1/7/21 @ 2:13 PM
✅
157kj
75rpm
46%
18mph
Wednesday 12/23/20 @ 5:42 PM
180kj
76rpm
41%
16mph
Friday 12/25/20 @ 9:34 PM
✅
222kj
79rpm
43%
18mph
Friday 8/21/20 @ 8:18 PM
140kj
75rpm
44%
17mph
Monday 8/31/20 @ 11:4 AM
✅
153kj
74rpm
46%
18mph