Shake and Bake
Workouts
Thursday 3/25/21 @ 10:9 PM
83kj
78rpm
33%
14mph
Saturday 4/10/21 @ 5:5 AM
✅
141kj
82rpm
40%
17mph
Wednesday 11/18/20 @ 11:43 PM
222kj
68rpm
48%
17mph
Tuesday 4/28/20 @ 6:23 PM
✅
273kj
73rpm
49%
19mph
Tuesday 10/6/20 @ 11:11 PM
75kj
76rpm
38%
15mph
Saturday 10/24/20 @ 8:11 PM
✅
113kj
84rpm
41%
18mph
Saturday 10/3/20 @ 9:26 PM
142kj
80rpm
42%
17mph
Sunday 9/27/20 @ 6:59 PM
✅
154kj
79rpm
44%
18mph
Tuesday 6/16/20 @ 8:21 PM
200kj
85rpm
40%
17mph
Wednesday 6/17/20 @ 2:14 AM
✅
264kj
84rpm
44%
19mph
Sunday 5/31/20 @ 6:29 PM
177kj
80rpm
39%
16mph
Tuesday 6/2/20 @ 1:38 AM
✅
270kj
82rpm
45%
19mph
Saturday 5/18/19 @ 6:26 PM
107kj
80rpm
37%
15mph
Saturday 5/16/20 @ 4:25 PM
✅
148kj
82rpm
42%
17mph
Wednesday 4/1/20 @ 3:53 PM
150kj
89rpm
40%
18mph
Tuesday 4/21/20 @ 1:28 AM
✅
158kj
83rpm
42%
18mph
Saturday 8/3/19 @ 10:50 PM
191kj
78rpm
42%
17mph
Friday 4/3/20 @ 11:35 PM
✅
271kj
76rpm
48%
19mph
Wednesday 1/29/20 @ 9:43 PM
211kj
78rpm
43%
17mph
Friday 4/3/20 @ 11:1 PM
✅
237kj
80rpm
44%
18mph