Shake and Bake
Workouts
Wednesday 8/10/22 @ 10:11 PM
54kj
78rpm
37%
15mph
Saturday 6/17/23 @ 4:34 PM
✅
62kj
88rpm
36%
16mph
Friday 6/10/22 @ 9:41 PM
166kj
74rpm
40%
16mph
Sunday 6/12/22 @ 3:22 PM
✅
232kj
73rpm
46%
18mph
Sunday 10/31/21 @ 10:15 PM
45kj
81rpm
34%
14mph
Saturday 10/30/21 @ 9:11 PM
✅
69kj
81rpm
41%
17mph
Wednesday 9/15/21 @ 11:28 AM
kj
rpm
%
0mph
Saturday 10/2/21 @ 3:10 PM
✅
154kj
80rpm
43%
18mph
Saturday 7/10/21 @ 7:42 PM
39kj
79rpm
32%
14mph
Tuesday 6/22/21 @ 10:31 PM
✅
80kj
81rpm
43%
18mph
Saturday 11/28/20 @ 5:46 PM
64kj
71rpm
43%
16mph
Friday 2/19/21 @ 10:14 PM
✅
71kj
84rpm
40%
17mph
Wednesday 12/2/20 @ 9:29 PM
187kj
76rpm
41%
16mph
Monday 11/30/20 @ 10:59 PM
✅
214kj
73rpm
44%
17mph
Saturday 11/28/20 @ 6:19 PM
44kj
59rpm
42%
14mph
Monday 9/14/20 @ 11:12 PM
✅
68kj
74rpm
43%
17mph
Thursday 7/30/20 @ 11:52 AM
190kj
69rpm
44%
16mph
Sunday 8/2/20 @ 8:46 PM
✅
201kj
71rpm
44%
17mph
Sunday 4/12/20 @ 9:37 PM
✅
140kj
78rpm
43%
17mph
Sunday 7/26/20 @ 5:30 PM
139kj
74rpm
44%
17mph
Workouts
190
kj
Thursday 7/30/20