Shake and Bake
VS
Workouts
Wednesday 7/14/21 @ 10:45 AM
300kj
83rpm
40%
17mph
Thursday 7/15/21 @ 1:37 AM
✅
341kj
86rpm
40%
18mph
Monday 11/14/22 @ 11:55 AM
201kj
86rpm
37%
17mph
Thursday 12/10/20 @ 2:57 AM
✅
206kj
80rpm
40%
17mph
Monday 1/17/22 @ 2:31 PM
330kj
84rpm
40%
17mph
Friday 7/30/21 @ 1:13 AM
✅
362kj
88rpm
39%
18mph
Friday 8/6/21 @ 10:17 PM
189kj
94rpm
35%
16mph
Sunday 1/2/22 @ 7:15 PM
✅
219kj
87rpm
40%
17mph
Saturday 3/27/21 @ 2:30 PM
181kj
82rpm
38%
16mph
Tuesday 12/29/20 @ 1:46 AM
✅
195kj
78rpm
40%
17mph
Wednesday 9/8/21 @ 9:59 AM
201kj
87rpm
38%
17mph
Thursday 9/9/21 @ 1:59 AM
✅
235kj
85rpm
41%
18mph
Friday 8/20/21 @ 2:53 PM
397kj
82rpm
39%
17mph
Monday 8/23/21 @ 1:58 AM
✅
527kj
86rpm
43%
19mph
Saturday 8/14/21 @ 3:40 PM
322kj
86rpm
37%
16mph
Friday 8/13/21 @ 1:50 AM
✅
354kj
85rpm
37%
17mph
Sunday 2/21/21 @ 2:2 PM
403kj
83rpm
40%
17mph
Saturday 2/27/21 @ 8:43 PM
✅
442kj
81rpm
41%
17mph
Monday 1/25/21 @ 12:49 PM
156kj
88rpm
34%
15mph
Sunday 12/27/20 @ 6:41 PM
✅
225kj
84rpm
41%
18mph
amys_got_goals
Lehigh Valley, PA
23
VS
badmedicine331
Minnesota
126
🔥
Workouts
300
kj
Wednesday 7/14/21
201
kj
Monday 11/14/22
189
kj
Friday 8/6/21
181
kj
Saturday 3/27/21
201
kj
Wednesday 9/8/21
322
kj
Saturday 8/14/21
156
kj
Monday 1/25/21