Shake and Bake
Workouts
Monday 4/18/22 @ 10:7 PM
309kj
90rpm
35%
16mph
Tuesday 11/2/21 @ 11:15 AM
✅
343kj
84rpm
39%
17mph
Friday 9/2/22 @ 2:32 PM
✅
318kj
83rpm
40%
17mph
Sunday 9/4/22 @ 6:17 PM
220kj
75rpm
37%
15mph
Monday 7/18/22 @ 8:22 PM
314kj
88rpm
39%
17mph
Thursday 7/29/21 @ 2:4 AM
✅
332kj
78rpm
43%
18mph
Monday 9/20/21 @ 11:10 AM
142kj
86rpm
40%
17mph
Monday 11/29/21 @ 11:12 AM
✅
144kj
76rpm
43%
17mph
Tuesday 1/4/22 @ 11:2 PM
301kj
84rpm
39%
17mph
Monday 1/3/22 @ 2:10 AM
✅
353kj
82rpm
42%
18mph
Sunday 12/26/21 @ 6:41 PM
153kj
90rpm
33%
15mph
Sunday 12/26/21 @ 2:20 PM
✅
271kj
83rpm
45%
19mph
Saturday 4/10/21 @ 11:31 AM
442kj
84rpm
40%
17mph
Monday 11/1/21 @ 11:19 AM
✅
513kj
84rpm
43%
18mph
Workouts
220
kj
Sunday 9/4/22
314
kj
Monday 7/18/22
301
kj
Tuesday 1/4/22
153
kj
Sunday 12/26/21