Shake and Bake
VS
Workouts
Friday 1/19/24 @ 5:50 PM
✅
205kj
89rpm
37%
17mph
Monday 4/12/21 @ 3:51 PM
kj
rpm
%
0mph
Tuesday 3/21/23 @ 11:41 PM
✅
90kj
84rpm
37%
16mph
Tuesday 3/21/23 @ 6:55 PM
7kj
78rpm
36%
14mph
Saturday 11/19/22 @ 2:43 PM
346kj
86rpm
40%
18mph
Saturday 11/19/22 @ 7:26 PM
✅
391kj
90rpm
41%
19mph
Wednesday 4/27/22 @ 10:11 PM
✅
321kj
85rpm
40%
17mph
Monday 11/15/21 @ 2:13 PM
kj
rpm
%
0mph
Sunday 4/17/22 @ 10:0 PM
210kj
90rpm
38%
17mph
Thursday 12/30/21 @ 3:14 PM
✅
268kj
86rpm
43%
19mph
Saturday 1/8/22 @ 3:32 PM
✅
416kj
86rpm
39%
17mph
Saturday 1/30/21 @ 6:3 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 4:18 PM
✅
314kj
82rpm
41%
17mph
Monday 1/3/22 @ 12:41 PM
294kj
82rpm
39%
17mph
Thursday 10/14/21 @ 7:48 PM
✅
272kj
83rpm
37%
16mph
Monday 10/18/21 @ 12:28 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 1:54 PM
✅
307kj
85rpm
38%
16mph
Monday 8/2/21 @ 3:7 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 3:16 PM
✅
42kj
79rpm
34%
14mph
Wednesday 1/13/21 @ 6:46 PM
kj
rpm
%
0mph
amys_got_goals
Lehigh Valley, PA
75
VS
70point3mama
IG: kindadistracted
96
🔥
Workouts
346
kj
Saturday 11/19/22
kj
Monday 11/15/21
210
kj
Sunday 4/17/22
kj
Saturday 1/30/21
294
kj
Monday 1/3/22
kj
Monday 10/18/21