Shake and Bake
Workouts
Sunday 12/17/23 @ 6:39 PM
132kj
71rpm
37%
14mph
Thursday 12/14/23 @ 3:13 PM
✅
204kj
80rpm
40%
17mph
Sunday 6/5/22 @ 6:50 PM
75kj
75rpm
38%
15mph
Monday 3/21/22 @ 4:40 PM
✅
127kj
85rpm
42%
19mph
Sunday 9/19/21 @ 9:43 PM
111kj
74rpm
40%
16mph
Sunday 2/27/22 @ 3:19 PM
✅
140kj
84rpm
40%
17mph
Sunday 1/23/22 @ 8:35 PM
✅
97kj
69rpm
39%
15mph
Friday 1/21/22 @ 6:16 PM
94kj
77rpm
36%
15mph
Thursday 4/15/21 @ 8:50 PM
243kj
75rpm
39%
16mph
Thursday 10/21/21 @ 4:1 PM
✅
295kj
82rpm
39%
17mph
Saturday 8/21/21 @ 4:49 PM
252kj
71rpm
39%
15mph
Friday 8/13/21 @ 4:40 PM
✅
304kj
82rpm
37%
16mph
Wednesday 8/4/21 @ 11:28 PM
279kj
77rpm
40%
16mph
Saturday 7/31/21 @ 1:37 PM
✅
314kj
79rpm
41%
17mph
Saturday 7/31/21 @ 5:54 PM
280kj
76rpm
40%
16mph
Wednesday 7/28/21 @ 1:2 PM
✅
310kj
83rpm
39%
17mph
Tuesday 5/11/21 @ 7:29 PM
244kj
75rpm
39%
16mph
Tuesday 6/8/21 @ 1:16 PM
✅
282kj
84rpm
38%
16mph
Saturday 4/17/21 @ 5:4 PM
100kj
76rpm
37%
15mph
Friday 4/9/21 @ 1:37 PM
✅
127kj
78rpm
40%
17mph
Workouts
243
kj
Thursday 4/15/21
252
kj
Saturday 8/21/21
244
kj
Tuesday 5/11/21