Shake and Bake
Workouts
Sunday 5/15/22 @ 6:12 PM
97kj
73rpm
38%
15mph
Sunday 8/2/20 @ 4:13 PM
✅
191kj
53rpm
65%
19mph
Wednesday 2/2/22 @ 8:53 PM
✅
162kj
73rpm
40%
15mph
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Friday 11/26/21 @ 5:42 PM
253kj
72rpm
41%
16mph
Thursday 11/25/21 @ 3:57 PM
✅
483kj
39rpm
88%
19mph
Thursday 11/11/21 @ 9:46 PM
248kj
75rpm
37%
15mph
Tuesday 11/9/21 @ 1:11 AM
✅
282kj
57rpm
50%
16mph
Thursday 10/14/21 @ 8:6 PM
257kj
76rpm
39%
16mph
Thursday 10/14/21 @ 12:15 AM
✅
302kj
78rpm
41%
16mph
Sunday 7/25/21 @ 4:37 PM
161kj
75rpm
38%
15mph
Thursday 7/29/21 @ 12:17 AM
✅
218kj
86rpm
40%
17mph
Sunday 7/25/21 @ 3:42 PM
258kj
75rpm
40%
16mph
Tuesday 6/29/21 @ 12:20 AM
✅
292kj
77rpm
41%
16mph
Sunday 7/11/21 @ 3:40 PM
175kj
71rpm
42%
16mph
Saturday 7/10/21 @ 3:37 PM
✅
198kj
65rpm
48%
16mph
Friday 4/30/21 @ 7:27 PM
244kj
77rpm
38%
16mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Wednesday 12/16/20 @ 12:25 AM
186kj
70rpm
44%
16mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Workouts
248
kj
Thursday 11/11/21
161
kj
Sunday 7/25/21
258
kj
Sunday 7/25/21
244
kj
Friday 4/30/21
186
kj
Wednesday 12/16/20