Shake and Bake
Workouts
Tuesday 2/1/22 @ 12:53 AM
281kj
75rpm
50%
19mph
Monday 2/21/22 @ 11:34 AM
✅
303kj
81rpm
46%
20mph
Sunday 11/14/21 @ 10:52 PM
265kj
74rpm
48%
19mph
Thursday 11/18/21 @ 11:4 AM
✅
308kj
79rpm
48%
20mph
Thursday 7/15/21 @ 11:11 PM
295kj
74rpm
50%
19mph
Thursday 7/15/21 @ 9:45 AM
✅
304kj
76rpm
49%
20mph
Thursday 3/11/21 @ 1:3 AM
✅
302kj
81rpm
48%
20mph
Friday 3/5/21 @ 12:27 AM
301kj
75rpm
48%
19mph
Monday 7/27/20 @ 9:25 PM
✅
296kj
82rpm
47%
19mph
Tuesday 8/4/20 @ 10:18 AM
283kj
85rpm
45%
19mph
Tuesday 3/10/20 @ 11:29 PM
257kj
79rpm
45%
18mph
Monday 3/23/20 @ 9:51 AM
✅
288kj
79rpm
47%
19mph
Friday 1/10/20 @ 1:25 AM
266kj
78rpm
47%
19mph
Monday 1/13/20 @ 10:50 AM
✅
280kj
80rpm
47%
19mph
Tuesday 9/17/19 @ 11:24 PM
234kj
77rpm
45%
18mph
Wednesday 9/18/19 @ 9:50 AM
✅
302kj
81rpm
48%
20mph
Saturday 1/12/19 @ 5:21 PM
214kj
71rpm
43%
16mph
Sunday 1/13/19 @ 6:25 PM
✅
291kj
80rpm
47%
19mph
Saturday 8/25/18 @ 6:8 PM
161kj
73rpm
46%
18mph
Tuesday 9/4/18 @ 5:2 PM
✅
182kj
75rpm
47%
18mph
Workouts
301
kj
Friday 3/5/21
257
kj
Tuesday 3/10/20
266
kj
Friday 1/10/20
214
kj
Saturday 1/12/19