Shake and Bake
Workouts
Tuesday 10/15/19 @ 9:48 PM
192kj
79rpm
41%
17mph
Tuesday 2/4/20 @ 11:41 PM
✅
225kj
79rpm
43%
17mph
Friday 11/4/22 @ 12:39 PM
179kj
73rpm
41%
16mph
Saturday 11/5/22 @ 3:39 PM
✅
200kj
77rpm
42%
17mph
Sunday 9/5/21 @ 1:26 PM
✅
309kj
73rpm
44%
17mph
Thursday 9/9/21 @ 7:53 PM
304kj
74rpm
43%
17mph
Friday 6/11/21 @ 1:1 PM
205kj
76rpm
43%
17mph
Wednesday 6/2/21 @ 10:45 PM
✅
263kj
78rpm
46%
19mph
Sunday 11/3/19 @ 1:21 PM
184kj
80rpm
39%
16mph
Friday 8/14/20 @ 11:18 PM
✅
216kj
74rpm
43%
17mph
Saturday 2/20/21 @ 2:24 PM
209kj
77rpm
43%
17mph
Saturday 2/20/21 @ 7:11 PM
✅
232kj
79rpm
43%
18mph
Monday 4/6/20 @ 7:23 PM
180kj
79rpm
39%
16mph
Friday 12/4/20 @ 12:24 AM
✅
202kj
74rpm
43%
17mph
Sunday 9/6/20 @ 1:24 PM
209kj
72rpm
45%
17mph
Sunday 9/6/20 @ 4:16 PM
✅
216kj
73rpm
45%
17mph
Friday 5/8/20 @ 1:56 PM
200kj
79rpm
41%
17mph
Monday 8/10/20 @ 11:35 PM
✅
215kj
74rpm
44%
17mph
Wednesday 7/22/20 @ 8:47 PM
176kj
82rpm
38%
16mph
Sunday 7/19/20 @ 6:32 PM
✅
186kj
80rpm
39%
16mph