Shake and Bake
Workouts
Friday 7/15/22 @ 8:5 PM
194kj
74rpm
43%
17mph
Friday 7/15/22 @ 10:27 PM
✅
250kj
72rpm
48%
19mph
Wednesday 4/20/22 @ 6:55 PM
202kj
79rpm
41%
17mph
Wednesday 4/20/22 @ 7:2 PM
✅
285kj
69rpm
54%
20mph
Saturday 2/12/22 @ 2:34 PM
188kj
77rpm
42%
17mph
Monday 2/14/22 @ 6:8 PM
✅
316kj
65rpm
57%
20mph
Friday 10/8/21 @ 8:20 PM
101kj
80rpm
41%
17mph
Sunday 9/5/21 @ 10:38 PM
✅
125kj
69rpm
50%
18mph
Wednesday 4/28/21 @ 8:46 PM
115kj
80rpm
38%
16mph
Saturday 7/11/20 @ 3:46 AM
✅
120kj
70rpm
43%
16mph
Monday 3/16/20 @ 8:26 PM
191kj
70rpm
45%
17mph
Sunday 4/5/20 @ 11:0 PM
✅
215kj
71rpm
46%
17mph
Friday 10/25/19 @ 12:51 AM
✅
205kj
72rpm
45%
17mph
Saturday 10/26/19 @ 2:2 PM
200kj
68rpm
46%
17mph
Thursday 5/30/19 @ 8:22 PM
✅
121kj
78rpm
40%
16mph
Friday 5/31/19 @ 10:59 PM
113kj
80rpm
38%
16mph
Workouts
194
kj
Friday 7/15/22
115
kj
Wednesday 4/28/21
200
kj
Saturday 10/26/19