Shake and Bake
Workouts
Tuesday 5/10/22 @ 8:53 PM
130kj
80rpm
41%
17mph
Monday 2/6/23 @ 10:28 AM
✅
307kj
80rpm
55%
23mph
Monday 1/31/22 @ 1:23 PM
✅
187kj
79rpm
41%
16mph
Tuesday 2/1/22 @ 10:44 AM
165kj
75rpm
39%
15mph
Tuesday 6/1/21 @ 8:15 PM
✅
135kj
74rpm
43%
17mph
Tuesday 6/1/21 @ 9:11 AM
126kj
76rpm
41%
16mph
Wednesday 3/24/21 @ 8:43 PM
✅
102kj
69rpm
46%
17mph
Wednesday 5/12/21 @ 9:46 AM
100kj
71rpm
44%
17mph
Thursday 11/12/20 @ 9:49 PM
✅
205kj
79rpm
42%
17mph
Monday 4/19/21 @ 9:53 AM
174kj
75rpm
39%
15mph
Friday 7/10/20 @ 8:35 PM
✅
139kj
72rpm
45%
17mph
Thursday 7/9/20 @ 11:26 AM
135kj
73rpm
43%
17mph
Saturday 6/27/20 @ 9:50 PM
✅
217kj
79rpm
43%
17mph
Monday 6/29/20 @ 11:4 AM
179kj
74rpm
39%
15mph
Wednesday 1/22/20 @ 9:30 PM
✅
189kj
73rpm
43%
16mph
Tuesday 4/14/20 @ 11:35 AM
171kj
69rpm
41%
15mph
Monday 2/3/20 @ 9:40 PM
✅
118kj
81rpm
39%
16mph
Wednesday 12/11/19 @ 10:46 AM
110kj
82rpm
36%
15mph
Saturday 1/11/20 @ 1:43 PM
✅
179kj
74rpm
41%
16mph
Saturday 1/11/20 @ 12:58 PM
148kj
73rpm
37%
15mph
Workouts
148
kj
Saturday 1/11/20