Shake and Bake
Workouts
Monday 9/5/22 @ 12:29 PM
122kj
81rpm
32%
13mph
Sunday 2/9/20 @ 6:39 PM
✅
210kj
87rpm
38%
17mph
Saturday 5/30/20 @ 11:32 AM
256kj
86rpm
31%
14mph
Saturday 1/18/20 @ 5:55 PM
✅
423kj
87rpm
38%
17mph
Thursday 11/12/20 @ 11:14 AM
194kj
83rpm
32%
14mph
Friday 11/13/20 @ 11:44 PM
✅
331kj
81rpm
41%
17mph
Friday 9/18/20 @ 10:37 PM
124kj
89rpm
30%
14mph
Monday 9/14/20 @ 11:35 PM
✅
229kj
93rpm
39%
18mph
Tuesday 6/2/20 @ 10:28 AM
182kj
86rpm
31%
14mph
Monday 6/1/20 @ 10:34 PM
✅
349kj
87rpm
40%
18mph
Monday 5/11/20 @ 8:54 PM
105kj
88rpm
28%
13mph
Sunday 5/10/20 @ 4:20 PM
✅
199kj
88rpm
38%
17mph
Sunday 5/3/20 @ 11:57 AM
230kj
89rpm
29%
13mph
Saturday 5/2/20 @ 4:0 PM
✅
481kj
89rpm
39%
18mph
Thursday 4/30/20 @ 10:57 AM
172kj
82rpm
31%
13mph
Friday 5/1/20 @ 4:40 PM
✅
341kj
82rpm
41%
17mph
Sunday 2/9/20 @ 1:30 PM
163kj
81rpm
30%
13mph
Sunday 2/9/20 @ 5:49 PM
✅
307kj
90rpm
37%
17mph
Tuesday 1/21/20 @ 11:15 AM
148kj
78rpm
30%
12mph
Thursday 1/16/20 @ 12:51 AM
✅
296kj
86rpm
38%
17mph
Workouts
256
kj
Saturday 5/30/20
194
kj
Thursday 11/12/20
124
kj
Friday 9/18/20
182
kj
Tuesday 6/2/20
105
kj
Monday 5/11/20
148
kj
Tuesday 1/21/20