Shake and Bake
VS
Workouts
Sunday 10/15/23 @ 3:34 PM
✅
294kj
81rpm
39%
16mph
Thursday 1/9/20 @ 7:11 PM
26kj
83rpm
35%
15mph
Friday 12/18/20 @ 3:14 PM
✅
204kj
81rpm
40%
17mph
Thursday 1/7/21 @ 12:25 PM
165kj
76rpm
38%
15mph
Wednesday 9/7/22 @ 1:57 PM
✅
120kj
83rpm
37%
16mph
Thursday 9/1/22 @ 2:56 PM
111kj
75rpm
39%
16mph
Friday 7/9/21 @ 1:16 PM
✅
319kj
83rpm
39%
17mph
Tuesday 6/29/21 @ 12:22 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 3:14 PM
✅
190kj
81rpm
39%
16mph
Saturday 4/10/21 @ 2:8 PM
169kj
71rpm
41%
16mph
Wednesday 4/15/20 @ 3:43 PM
135kj
78rpm
42%
17mph
Tuesday 3/24/20 @ 2:30 PM
✅
159kj
71rpm
48%
18mph
Tuesday 7/2/19 @ 2:26 PM
✅
175kj
81rpm
46%
19mph
Thursday 8/15/19 @ 10:33 PM
148kj
74rpm
45%
17mph
Wednesday 7/17/19 @ 12:44 PM
✅
280kj
80rpm
40%
16mph
Monday 7/15/19 @ 9:29 PM
kj
rpm
%
0mph
Wednesday 1/2/19 @ 4:16 PM
290kj
72rpm
44%
17mph
Monday 12/31/18 @ 4:38 PM
✅
313kj
69rpm
46%
17mph
Friday 4/13/18 @ 12:34 PM
318kj
80rpm
42%
17mph
Thursday 4/12/18 @ 1:23 PM
✅
339kj
75rpm
45%
18mph
amyonthemove
Boynton Beach FL
86
🔥
VS
bikingback
#menacestrong
38
Workouts
165
kj
Thursday 1/7/21