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Shake and Bake
amyonthemove
Boynton Beach FL
240 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
23
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Thursday 8/13/20 @ 3:41 PM
β
274
kj
82
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:22 PM
178
kj
76
rpm
40
%
16
mph
Friday 7/5/19 @ 2:21 PM
β
423
kj
81
rpm
47
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 11/20/21 @ 3:58 PM
263
kj
77
rpm
40
%
16
mph
Tuesday 10/26/21 @ 12:41 PM
β
209
kj
81
rpm
41
%
17
mph
30 min 90s Ride: Live from LA
Cody Rigsby
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Thursday 10/21/21 @ 3:54 PM
150
kj
81
rpm
36
%
15
mph
Sunday 3/15/20 @ 4:43 PM
β
400
kj
74
rpm
43
%
17
mph
60 min 80s Ride
Jenn Sherman
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Saturday 5/8/21 @ 12:36 PM
343
kj
72
rpm
41
%
16
mph
Monday 1/11/21 @ 4:42 PM
β
99
kj
73
rpm
38
%
15
mph
20 min Low Impact Ride
Hannah Corbin
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Wednesday 1/13/21 @ 4:2 PM
82
kj
74
rpm
35
%
14
mph
Saturday 2/8/20 @ 4:13 PM
177
kj
83
rpm
38
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/5/20 @ 5:20 PM
β
179
kj
77
rpm
40
%
16
mph
Friday 6/12/20 @ 2:25 PM
β
234
kj
78
rpm
45
%
18
mph
30 min 70s Ride: Live from Home
Jenn Sherman
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Thursday 6/11/20 @ 4:26 PM
222
kj
77
rpm
45
%
18
mph
Monday 3/9/20 @ 1:24 PM
β
131
kj
79
rpm
40
%
17
mph
20 min Hip Hop Ride
Hannah Corbin
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Share
Sunday 5/31/20 @ 3:30 PM
122
kj
80
rpm
39
%
16
mph
Tuesday 4/30/19 @ 1:54 PM
β
153
kj
81
rpm
43
%
18
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 5/1/19 @ 3:29 PM
118
kj
78
rpm
39
%
16
mph
Friday 3/15/19 @ 3:20 PM
β
306
kj
81
rpm
41
%
17
mph
45 min New Tracks Ride
Ally Love
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Share
Friday 3/15/19 @ 7:37 PM
230
kj
79
rpm
38
%
15
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
240 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
23
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
β
274
kj
Thursday 8/13/20
178
kj
Wednesday 8/12/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
423
kj
Friday 7/5/19
263
kj
Saturday 11/20/21
30 min 90s Ride: Live from LA
Cody Rigsby
View Class
Share
β
209
kj
Tuesday 10/26/21
150
kj
Thursday 10/21/21
60 min 80s Ride
Jenn Sherman
View Class
Share
β
400
kj
Sunday 3/15/20
343
kj
Saturday 5/8/21
20 min Low Impact Ride
Hannah Corbin
View Class
Share
β
99
kj
Monday 1/11/21
82
kj
Wednesday 1/13/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
177
kj
Saturday 2/8/20
β
179
kj
Wednesday 2/5/20
30 min 70s Ride: Live from Home
Jenn Sherman
View Class
Share
β
234
kj
Friday 6/12/20
222
kj
Thursday 6/11/20
20 min Hip Hop Ride
Hannah Corbin
View Class
Share
β
131
kj
Monday 3/9/20
122
kj
Sunday 5/31/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
β
153
kj
Tuesday 4/30/19
118
kj
Wednesday 5/1/19
45 min New Tracks Ride
Ally Love
View Class
Share
β
306
kj
Friday 3/15/19
230
kj
Friday 3/15/19
Previous Workouts
Next Workouts