Shake and Bake
Workouts
Friday 4/16/21 @ 2:43 PM
185kj
80rpm
46%
19mph
Saturday 4/17/21 @ 11:26 AM
✅
185kj
81rpm
46%
19mph
Thursday 11/25/21 @ 3:54 PM
✅
338kj
81rpm
43%
18mph
Friday 11/26/21 @ 2:13 PM
309kj
72rpm
44%
17mph
Friday 4/30/21 @ 2:21 PM
412kj
90rpm
38%
17mph
Saturday 5/1/21 @ 11:15 AM
✅
437kj
86rpm
40%
18mph
Friday 9/4/20 @ 3:33 PM
305kj
75rpm
42%
17mph
Saturday 7/18/20 @ 3:24 PM
✅
365kj
71rpm
48%
18mph
Thursday 8/27/20 @ 2:41 PM
223kj
78rpm
43%
18mph
Tuesday 8/25/20 @ 3:19 PM
✅
240kj
71rpm
47%
18mph
Sunday 1/12/20 @ 3:1 PM
187kj
79rpm
40%
16mph
Sunday 1/12/20 @ 3:49 PM
✅
219kj
138rpm
0%
0mph
Friday 12/20/19 @ 3:24 PM
✅
206kj
75rpm
44%
17mph
Tuesday 12/10/19 @ 6:52 PM
kj
rpm
%
0mph
Tuesday 4/23/19 @ 2:13 PM
165kj
71rpm
40%
15mph
Monday 4/29/19 @ 4:16 PM
✅
169kj
0rpm
0%
0mph
Wednesday 10/24/18 @ 12:56 PM
✅
331kj
82rpm
42%
18mph
Friday 10/26/18 @ 12:51 PM
kj
rpm
%
0mph
Wednesday 5/23/18 @ 12:28 PM
✅
306kj
77rpm
42%
17mph
Wednesday 5/23/18 @ 3:29 AM
kj
rpm
%
0mph
Workouts
412
kj
Friday 4/30/21
187
kj
Sunday 1/12/20