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Shake and Bake
amyonthemove
Boynton Beach FL
1
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
131 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Sunday 4/5/20 @ 2:32 PM
412
kj
81
rpm
41
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 1/18/20 @ 5:57 PM
✅
723
kj
78
rpm
53
%
21
mph
Thursday 10/8/20 @ 1:5 PM
311
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/1/20 @ 3:23 PM
✅
493
kj
82
rpm
47
%
20
mph
Saturday 1/8/22 @ 3:55 PM
418
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Monday 1/10/22 @ 4:32 PM
✅
506
kj
88
rpm
44
%
18
mph
Thursday 2/20/20 @ 3:59 PM
162
kj
78
rpm
44
%
18
mph
20 min FTP Test Ride
Denis Morton
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Thursday 6/10/21 @ 2:47 PM
✅
397
kj
88
rpm
59
%
26
mph
Saturday 11/20/21 @ 2:36 PM
464
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/14/20 @ 12:41 PM
✅
664
kj
83
rpm
48
%
21
mph
Wednesday 5/12/21 @ 12:49 PM
296
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 5/12/21 @ 3:9 PM
✅
551
kj
91
rpm
47
%
21
mph
Saturday 12/26/20 @ 9:14 PM
284
kj
74
rpm
42
%
16
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Friday 1/1/21 @ 4:26 PM
✅
733
kj
81
rpm
57
%
24
mph
Thursday 9/3/20 @ 1:49 PM
444
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/22/20 @ 11:56 AM
✅
771
kj
83
rpm
51
%
22
mph
Saturday 5/16/20 @ 2:3 PM
317
kj
71
rpm
45
%
17
mph
45 min EDM/Electronic Dance Ride
Kendall Toole
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Share
Wednesday 3/25/20 @ 4:2 PM
✅
578
kj
67
rpm
57
%
21
mph
Wednesday 7/31/19 @ 2:53 PM
144
kj
80
rpm
42
%
17
mph
20 min Low Impact Ride
Jenn Sherman
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Share
Wednesday 7/31/19 @ 2:53 PM
✅
239
kj
84
rpm
49
%
21
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
1
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
131 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
412
kj
Sunday 4/5/20
✅
723
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
311
kj
Thursday 10/8/20
✅
493
kj
Thursday 10/1/20
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
418
kj
Saturday 1/8/22
✅
506
kj
Monday 1/10/22
20 min FTP Test Ride
Denis Morton
View Class
Share
162
kj
Thursday 2/20/20
✅
397
kj
Thursday 6/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
464
kj
Saturday 11/20/21
✅
664
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Wednesday 5/12/21
✅
551
kj
Wednesday 5/12/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
284
kj
Saturday 12/26/20
✅
733
kj
Friday 1/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Thursday 9/3/20
✅
771
kj
Saturday 8/22/20
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
317
kj
Saturday 5/16/20
✅
578
kj
Wednesday 3/25/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
144
kj
Wednesday 7/31/19
✅
239
kj
Wednesday 7/31/19
Previous Workouts
Next Workouts