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Shake and Bake
amynevahgivesup
Needham MA
124 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
2
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
Monday 4/25/22 @ 8:29 PM
✅
516
kj
84
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 4/25/22 @ 9:34 PM
256
kj
84
rpm
34
%
15
mph
Sunday 12/26/21 @ 1:31 PM
✅
617
kj
94
rpm
43
%
20
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Saturday 1/8/22 @ 3:4 PM
319
kj
79
rpm
37
%
15
mph
Sunday 12/5/21 @ 2:10 PM
✅
487
kj
81
rpm
50
%
20
mph
45 min The Beatles: Get Back Ride
Denis Morton
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Sunday 11/28/21 @ 8:8 PM
252
kj
79
rpm
38
%
16
mph
Friday 11/19/21 @ 1:55 PM
✅
531
kj
94
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/14/20 @ 11:41 AM
332
kj
81
rpm
37
%
16
mph
Friday 10/15/21 @ 2:5 PM
✅
705
kj
93
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/16/21 @ 2:47 PM
409
kj
81
rpm
36
%
15
mph
Saturday 6/12/21 @ 3:24 PM
✅
602
kj
98
rpm
41
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/28/20 @ 5:50 PM
350
kj
81
rpm
38
%
16
mph
Monday 4/19/21 @ 1:28 PM
✅
435
kj
102
rpm
40
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 12:9 PM
240
kj
79
rpm
36
%
15
mph
Sunday 1/10/21 @ 3:14 PM
✅
238
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 4/24/20 @ 5:31 PM
156
kj
86
rpm
35
%
15
mph
Saturday 1/9/21 @ 4:21 PM
✅
431
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 11:30 AM
274
kj
83
rpm
38
%
16
mph
Saturday 12/26/20 @ 4:7 PM
✅
485
kj
72
rpm
54
%
21
mph
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
Monday 12/28/20 @ 2:22 PM
215
kj
71
rpm
38
%
15
mph
Previous Workouts
Next Workouts
amynevahgivesup
Needham MA
124 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
2
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
516
kj
Monday 4/25/22
256
kj
Monday 4/25/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
617
kj
Sunday 12/26/21
319
kj
Saturday 1/8/22
45 min The Beatles: Get Back Ride
Denis Morton
View Class
Share
✅
487
kj
Sunday 12/5/21
252
kj
Sunday 11/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
531
kj
Friday 11/19/21
332
kj
Sunday 6/14/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
705
kj
Friday 10/15/21
409
kj
Saturday 10/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
602
kj
Saturday 6/12/21
350
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Monday 4/19/21
240
kj
Sunday 4/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
238
kj
Sunday 1/10/21
156
kj
Friday 4/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Saturday 1/9/21
274
kj
Friday 6/28/19
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
485
kj
Saturday 12/26/20
215
kj
Monday 12/28/20
Previous Workouts
Next Workouts