Shake and Bake
Workouts
Wednesday 1/17/24 @ 10:20 AM
✅
412kj
81rpm
45%
19mph
Wednesday 10/13/21 @ 3:55 PM
382kj
80rpm
44%
18mph
Tuesday 4/19/22 @ 10:16 AM
✅
522kj
82rpm
51%
21mph
Saturday 5/22/21 @ 12:10 PM
346kj
83rpm
40%
17mph
Sunday 2/13/22 @ 12:14 PM
✅
331kj
94rpm
44%
21mph
Wednesday 2/9/22 @ 5:36 PM
204kj
83rpm
39%
17mph
Friday 11/5/21 @ 10:14 AM
✅
575kj
81rpm
47%
19mph
Saturday 9/18/21 @ 11:54 AM
462kj
79rpm
42%
17mph
Saturday 10/30/21 @ 2:4 PM
✅
587kj
82rpm
47%
20mph
Monday 11/1/21 @ 4:1 PM
490kj
75rpm
45%
18mph
Thursday 5/20/21 @ 9:28 AM
✅
596kj
94rpm
42%
20mph
Thursday 5/20/21 @ 4:41 PM
502kj
87rpm
42%
18mph
Friday 5/7/21 @ 10:26 AM
✅
475kj
89rpm
45%
20mph
Monday 5/3/21 @ 4:49 PM
377kj
81rpm
43%
18mph
Sunday 1/3/21 @ 3:48 PM
✅
144kj
81rpm
42%
17mph
Sunday 4/11/21 @ 10:13 PM
106kj
85rpm
35%
15mph
Workouts
346
kj
Saturday 5/22/21
204
kj
Wednesday 2/9/22