Shake and Bake

Workouts

Sunday 9/22/19 @ 9:19 PM
112kj
70rpm
42%
15mph
20 min Climb Ride
Cody Rigsby
Wednesday 1/19/22 @ 11:26 PM
✅
134kj
74rpm
43%
17mph
Thursday 11/21/19 @ 3:59 PM
kj
rpm
%
0mph
10 min Tabata Ride
Robin Arzón
Saturday 12/18/21 @ 10:47 PM
✅
75kj
77rpm
44%
18mph
Monday 8/10/20 @ 9:3 PM
68kj
81rpm
34%
14mph
15 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 5:44 PM
✅
71kj
80rpm
35%
15mph
Tuesday 11/5/19 @ 12:18 PM
126kj
74rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 11/3/19 @ 11:29 PM
✅
129kj
74rpm
43%
17mph
Tuesday 9/17/19 @ 11:30 AM
107kj
81rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Friday 9/13/19 @ 10:47 PM
✅
123kj
79rpm
40%
16mph
Monday 8/5/19 @ 6:20 PM
✅
116kj
75rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 7/25/19 @ 12:5 AM
107kj
71rpm
41%
15mph

Workouts

20 min Climb Ride
Cody Rigsby
112 kj
Sunday 9/22/19
✅ 134 kj
Wednesday 1/19/22
10 min Tabata Ride
Robin Arzón
kj
Thursday 11/21/19
✅ 75 kj
Saturday 12/18/21
15 min Pop Ride
Cody Rigsby
68 kj
Monday 8/10/20
✅ 71 kj
Saturday 8/8/20
20 min Pop Ride
Cody Rigsby
126 kj
Tuesday 11/5/19
✅ 129 kj
Sunday 11/3/19
20 min Pop Ride
Cody Rigsby
107 kj
Tuesday 9/17/19
✅ 123 kj
Friday 9/13/19
20 min Pop Ride
Cody Rigsby
✅ 116 kj
Monday 8/5/19
107 kj
Thursday 7/25/19