Shake and Bake
Workouts
Monday 11/23/20 @ 6:55 PM
63kj
82rpm
28%
12mph
Friday 11/27/20 @ 2:4 PM
✅
120kj
81rpm
38%
16mph
Friday 11/6/20 @ 5:19 PM
29kj
77rpm
29%
12mph
Sunday 10/4/20 @ 5:54 PM
✅
56kj
77rpm
39%
16mph
Monday 9/2/19 @ 10:8 PM
87kj
81rpm
38%
16mph
Monday 8/31/20 @ 7:54 PM
✅
134kj
79rpm
46%
19mph
Tuesday 2/18/20 @ 4:46 PM
103kj
70rpm
41%
15mph
Wednesday 8/5/20 @ 10:15 PM
✅
179kj
72rpm
50%
19mph
Thursday 12/19/19 @ 2:52 PM
177kj
73rpm
42%
16mph
Sunday 5/10/20 @ 2:55 PM
✅
207kj
69rpm
46%
17mph
Friday 4/10/20 @ 4:5 PM
106kj
78rpm
38%
15mph
Saturday 4/4/20 @ 3:34 PM
✅
129kj
76rpm
42%
17mph
Wednesday 10/16/19 @ 1:45 PM
113kj
77rpm
39%
16mph
Monday 10/14/19 @ 1:52 PM
✅
132kj
77rpm
42%
17mph
Wednesday 10/2/19 @ 8:14 PM
✅
209kj
76rpm
44%
17mph
Saturday 10/5/19 @ 12:37 PM
151kj
65rpm
40%
14mph
Tuesday 7/2/19 @ 9:4 PM
78kj
71rpm
38%
14mph
Saturday 9/21/19 @ 11:51 AM
✅
191kj
67rpm
45%
16mph
Sunday 7/21/19 @ 2:41 AM
kj
rpm
%
0mph
Monday 7/22/19 @ 11:29 AM
✅
163kj
61rpm
44%
14mph
Workouts
78
kj
Tuesday 7/2/19