Shake and Bake
Workouts
Friday 7/9/21 @ 1:4 PM
106kj
57rpm
39%
13mph
Tuesday 7/27/21 @ 7:30 PM
✅
183kj
79rpm
39%
16mph
Tuesday 5/11/21 @ 12:26 PM
89kj
63rpm
40%
14mph
Thursday 5/6/21 @ 10:48 AM
✅
127kj
77rpm
42%
17mph
Thursday 2/25/21 @ 1:9 PM
46kj
0rpm
0%
0mph
Thursday 7/2/20 @ 9:52 PM
✅
50kj
76rpm
37%
15mph
Thursday 10/22/20 @ 12:47 PM
75kj
61rpm
38%
13mph
Monday 10/19/20 @ 10:28 PM
✅
110kj
77rpm
39%
16mph
Sunday 9/20/20 @ 11:36 AM
136kj
67rpm
39%
14mph
Wednesday 9/16/20 @ 7:50 PM
✅
206kj
76rpm
43%
17mph
Friday 7/31/20 @ 11:53 AM
70kj
62rpm
37%
13mph
Wednesday 7/22/20 @ 12:17 AM
✅
126kj
81rpm
39%
17mph
Tuesday 2/26/19 @ 11:47 AM
126kj
62rpm
38%
13mph
Sunday 4/12/20 @ 4:56 PM
✅
186kj
78rpm
41%
16mph
Friday 2/21/20 @ 12:25 PM
105kj
61rpm
37%
13mph
Tuesday 3/31/20 @ 9:42 PM
✅
170kj
80rpm
38%
16mph
Friday 3/6/20 @ 12:34 PM
130kj
69rpm
37%
14mph
Tuesday 1/28/20 @ 12:47 AM
✅
147kj
79rpm
36%
15mph
Friday 10/11/19 @ 1:33 PM
134kj
72rpm
37%
14mph
Wednesday 10/9/19 @ 10:58 PM
✅
163kj
75rpm
39%
15mph
Workouts
134
kj
Friday 10/11/19