Shake and Bake
Workouts
Sunday 12/27/20 @ 2:7 PM
92kj
72rpm
38%
14mph
Wednesday 9/29/21 @ 9:25 PM
✅
103kj
73rpm
38%
15mph
Sunday 4/18/21 @ 3:55 PM
136kj
76rpm
36%
14mph
Wednesday 8/12/20 @ 11:19 PM
✅
240kj
80rpm
45%
18mph
Saturday 4/17/21 @ 1:4 PM
136kj
77rpm
35%
14mph
Friday 6/26/20 @ 9:57 PM
✅
187kj
87rpm
38%
16mph
Sunday 2/7/21 @ 4:59 PM
133kj
63rpm
41%
14mph
Tuesday 10/13/20 @ 11:22 PM
✅
203kj
77rpm
43%
17mph
Thursday 9/17/20 @ 3:26 PM
217kj
77rpm
43%
17mph
Thursday 9/17/20 @ 8:47 PM
✅
223kj
78rpm
44%
18mph
Saturday 5/30/20 @ 12:16 PM
106kj
59rpm
38%
13mph
Wednesday 5/27/20 @ 12:13 PM
✅
182kj
77rpm
40%
16mph
Wednesday 1/1/20 @ 2:0 PM
131kj
61rpm
41%
14mph
Thursday 12/12/19 @ 10:12 PM
✅
143kj
58rpm
41%
13mph
Saturday 7/6/19 @ 11:58 AM
222kj
73rpm
39%
15mph
Thursday 7/4/19 @ 6:51 PM
✅
298kj
83rpm
40%
17mph
Friday 6/14/19 @ 12:7 PM
165kj
68rpm
42%
16mph
Friday 6/14/19 @ 11:0 AM
✅
194kj
82rpm
40%
17mph
Sunday 5/26/19 @ 11:45 AM
134kj
73rpm
36%
14mph
Friday 5/24/19 @ 11:8 AM
✅
186kj
85rpm
38%
16mph
Workouts
106
kj
Saturday 5/30/20
131
kj
Wednesday 1/1/20
222
kj
Saturday 7/6/19