Shake and Bake
Workouts
Sunday 2/6/22 @ 3:57 PM
186kj
80rpm
40%
16mph
Tuesday 2/1/22 @ 5:48 PM
✅
204kj
79rpm
42%
17mph
Thursday 2/4/21 @ 4:53 PM
✅
404kj
87rpm
43%
19mph
Thursday 11/11/21 @ 6:54 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 9:9 PM
✅
369kj
89rpm
40%
18mph
Friday 12/4/20 @ 11:19 PM
335kj
82rpm
40%
17mph
Saturday 1/30/21 @ 9:33 PM
65kj
78rpm
37%
15mph
Saturday 1/30/21 @ 4:31 PM
✅
437kj
79rpm
42%
17mph
Sunday 1/5/20 @ 4:8 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 9:39 PM
✅
184kj
78rpm
39%
16mph
Thursday 4/9/20 @ 11:6 PM
111kj
79rpm
39%
16mph
Saturday 3/21/20 @ 2:27 PM
✅
368kj
79rpm
44%
18mph
Monday 11/11/19 @ 7:7 PM
246kj
83rpm
41%
17mph
Sunday 2/2/20 @ 5:29 PM
✅
476kj
80rpm
43%
18mph
Friday 4/19/19 @ 8:46 PM
✅
76kj
80rpm
36%
15mph
Tuesday 12/24/19 @ 2:37 AM
kj
rpm
%
0mph
Saturday 8/24/19 @ 3:26 PM
✅
401kj
88rpm
42%
19mph
Thursday 8/22/19 @ 12:34 PM
335kj
74rpm
44%
17mph
Sunday 1/27/19 @ 6:16 PM
✅
504kj
84rpm
43%
19mph
Monday 1/28/19 @ 2:20 AM
415kj
77rpm
42%
17mph
Workouts
65
kj
Saturday 1/30/21
246
kj
Monday 11/11/19
335
kj
Thursday 8/22/19
415
kj
Monday 1/28/19