Shake and Bake
Workouts
Tuesday 9/10/19 @ 2:0 PM
✅
276kj
93rpm
41%
19mph
Saturday 4/22/23 @ 1:36 PM
153kj
74rpm
36%
15mph
Tuesday 2/16/21 @ 8:4 PM
✅
383kj
88rpm
40%
18mph
Monday 1/4/21 @ 10:15 PM
251kj
87rpm
32%
15mph
Sunday 4/25/21 @ 1:37 PM
✅
522kj
89rpm
42%
19mph
Sunday 2/28/21 @ 3:59 PM
324kj
77rpm
38%
15mph
Monday 3/1/21 @ 9:9 PM
✅
369kj
89rpm
40%
18mph
Monday 11/30/20 @ 10:20 PM
251kj
78rpm
37%
15mph
Saturday 1/30/21 @ 9:33 PM
65kj
78rpm
37%
15mph
Friday 7/26/19 @ 9:13 PM
✅
359kj
83rpm
38%
16mph
Saturday 1/23/21 @ 4:56 PM
✅
447kj
84rpm
41%
18mph
Saturday 12/21/19 @ 5:39 PM
349kj
82rpm
38%
16mph
Thursday 9/12/19 @ 2:22 PM
✅
522kj
89rpm
42%
19mph
Saturday 9/7/19 @ 12:43 PM
350kj
81rpm
38%
16mph
Sunday 1/5/20 @ 4:8 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 9:30 PM
✅
150kj
83rpm
35%
15mph
Saturday 8/24/19 @ 3:26 PM
✅
401kj
88rpm
42%
19mph
Tuesday 8/20/19 @ 11:51 AM
226kj
79rpm
36%
15mph
Thursday 1/10/19 @ 6:44 PM
✅
304kj
85rpm
39%
17mph
Friday 5/17/19 @ 9:11 PM
207kj
81rpm
34%
14mph
Workouts
324
kj
Sunday 2/28/21
65
kj
Saturday 1/30/21
349
kj
Saturday 12/21/19
350
kj
Saturday 9/7/19
226
kj
Tuesday 8/20/19