Shake and Bake
Workouts
Monday 12/27/21 @ 5:49 PM
72kj
69rpm
32%
12mph
Wednesday 1/12/22 @ 3:54 AM
✅
280kj
75rpm
49%
19mph
Thursday 8/26/21 @ 10:42 AM
84kj
70rpm
36%
14mph
Saturday 7/3/21 @ 5:10 PM
✅
154kj
73rpm
45%
18mph
Sunday 5/30/21 @ 1:8 PM
79kj
72rpm
34%
14mph
Tuesday 5/25/21 @ 10:59 PM
✅
118kj
72rpm
41%
16mph
Sunday 9/27/20 @ 1:4 PM
✅
219kj
68rpm
39%
15mph
Tuesday 9/22/20 @ 8:55 PM
217kj
35rpm
62%
14mph
Thursday 2/20/20 @ 10:28 AM
84kj
73rpm
40%
16mph
Thursday 2/20/20 @ 12:31 PM
✅
135kj
73rpm
43%
17mph
Wednesday 1/8/20 @ 10:39 AM
105kj
70rpm
40%
15mph
Wednesday 1/15/20 @ 4:33 AM
✅
147kj
82rpm
41%
17mph
Tuesday 10/15/19 @ 9:53 AM
52kj
62rpm
33%
12mph
Saturday 10/12/19 @ 1:13 AM
✅
144kj
80rpm
43%
18mph
Tuesday 10/1/19 @ 11:26 PM
145kj
80rpm
34%
15mph
Wednesday 10/2/19 @ 2:44 AM
✅
213kj
76rpm
42%
17mph
Tuesday 9/3/19 @ 9:48 AM
56kj
76rpm
31%
13mph
Saturday 8/31/19 @ 2:50 AM
✅
95kj
73rpm
42%
16mph
Friday 6/21/19 @ 9:47 AM
83kj
78rpm
32%
14mph
Sunday 6/23/19 @ 5:2 AM
✅
114kj
77rpm
39%
16mph
Workouts
72
kj
Monday 12/27/21
105
kj
Wednesday 1/8/20