Shake and Bake

Workouts

Thursday 11/11/21 @ 2:16 PM
93kj
72rpm
37%
14mph
20 min 2010s Ride
Sam Yo
Tuesday 4/25/23 @ 1:28 PM
kj
rpm
%
0mph
Wednesday 3/22/23 @ 9:40 AM
62kj
76rpm
43%
12mph
20 min Pop Ride
Bradley Rose
Monday 3/6/23 @ 12:53 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 4:55 PM
104kj
70rpm
32%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/22/21 @ 11:6 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 3:2 PM
148kj
68rpm
39%
15mph
30 min Pop Ride
Sam Yo
Friday 1/8/21 @ 12:59 AM
kj
rpm
%
0mph
Sunday 11/4/18 @ 1:10 PM
80kj
59rpm
56%
18mph
10 min Climb Ride
Robin Arzón
Sunday 10/27/19 @ 2:19 PM
kj
rpm
%
0mph

Workouts

20 min 2010s Ride
Sam Yo
93 kj
Thursday 11/11/21
kj
Tuesday 4/25/23
20 min Pop Ride
Bradley Rose
62 kj
Wednesday 3/22/23
kj
Monday 3/6/23
30 min Intervals & Arms Ride
Cody Rigsby
104 kj
Monday 2/22/21
kj
Monday 2/22/21
30 min Pop Ride
Sam Yo
148 kj
Saturday 1/9/21
kj
Friday 1/8/21
10 min Climb Ride
Robin Arzón
80 kj
Sunday 11/4/18
kj
Sunday 10/27/19