Shake and Bake
Workouts
Monday 1/29/24 @ 8:16 PM
✅
229kj
70rpm
47%
18mph
Monday 11/27/23 @ 7:8 PM
206kj
77rpm
41%
16mph
Monday 11/27/23 @ 6:16 PM
✅
350kj
75rpm
45%
18mph
Wednesday 9/14/22 @ 4:46 PM
334kj
87rpm
40%
18mph
Sunday 11/12/23 @ 2:0 AM
✅
209kj
84rpm
39%
17mph
Friday 12/16/22 @ 5:8 PM
202kj
83rpm
39%
17mph
Wednesday 8/9/23 @ 4:45 PM
207kj
88rpm
38%
17mph
Wednesday 8/9/23 @ 2:57 PM
✅
214kj
87rpm
39%
17mph
Monday 3/27/23 @ 6:11 PM
✅
397kj
65rpm
53%
19mph
Friday 3/24/23 @ 5:26 PM
317kj
69rpm
46%
17mph
Friday 1/6/23 @ 8:39 PM
✅
437kj
72rpm
45%
18mph
Saturday 4/3/21 @ 4:28 PM
369kj
79rpm
39%
16mph
Monday 12/26/22 @ 2:0 AM
✅
308kj
84rpm
39%
17mph
Saturday 7/17/21 @ 2:18 PM
295kj
85rpm
39%
17mph
Saturday 11/26/22 @ 10:12 PM
✅
423kj
83rpm
40%
17mph
Saturday 11/26/22 @ 7:29 PM
410kj
71rpm
44%
17mph
Monday 9/12/22 @ 5:42 PM
306kj
85rpm
38%
17mph
Monday 9/12/22 @ 2:36 PM
✅
319kj
81rpm
40%
17mph
Friday 5/13/22 @ 3:46 PM
72kj
84rpm
34%
15mph
Thursday 6/10/21 @ 9:23 PM
✅
84kj
94rpm
37%
17mph
Workouts
202
kj
Friday 12/16/22
207
kj
Wednesday 8/9/23
369
kj
Saturday 4/3/21
295
kj
Saturday 7/17/21
410
kj
Saturday 11/26/22
72
kj
Friday 5/13/22