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Shake and Bake
amyindc123
Washington DC
0
Beat 2punchkins
VS
2punchkins
F - 40's- Brookhaven, ATL
143 🔥
Beat amyindc123
Workouts
Previous Workouts
Next Workouts
Saturday 1/20/24 @ 1:12 PM
76
kj
50
rpm
38
%
10
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 12/29/22 @ 3:35 PM
✅
268
kj
67
rpm
51
%
19
mph
Monday 12/13/21 @ 1:45 PM
120
kj
54
rpm
43
%
13
mph
30 min Holiday Party Ride
Kendall Toole
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Sunday 12/12/21 @ 12:58 PM
✅
372
kj
88
rpm
48
%
22
mph
Saturday 10/29/22 @ 11:4 AM
109
kj
58
rpm
38
%
12
mph
30 min Halloween Ride
Cody Rigsby
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Sunday 10/30/22 @ 11:1 AM
✅
287
kj
71
rpm
50
%
19
mph
Sunday 12/1/19 @ 12:33 AM
108
kj
54
rpm
39
%
12
mph
30 min Coldplay Ride
Emma Lovewell
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Sunday 11/24/19 @ 11:57 AM
✅
391
kj
79
rpm
53
%
22
mph
Wednesday 9/8/21 @ 11:32 AM
74
kj
56
rpm
40
%
12
mph
20 min 80s Ride
Cody Rigsby
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Wednesday 9/22/21 @ 11:23 AM
✅
208
kj
74
rpm
51
%
20
mph
Sunday 3/7/21 @ 5:26 PM
123
kj
53
rpm
43
%
13
mph
30 min 2000s Ride
Kendall Toole
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Sunday 3/7/21 @ 12:58 PM
✅
428
kj
88
rpm
51
%
23
mph
Thursday 8/22/19 @ 11:16 AM
105
kj
53
rpm
30
%
9
mph
45 min Pop Ride
Cody Rigsby
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Share
Monday 6/1/20 @ 10:28 AM
✅
529
kj
77
rpm
52
%
21
mph
Saturday 5/23/20 @ 12:54 PM
93
kj
43
rpm
35
%
8
mph
45 min Turkey Burn Ride
Robin Arzón
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Friday 11/29/19 @ 11:1 AM
✅
570
kj
84
rpm
51
%
22
mph
Thursday 4/2/20 @ 12:41 PM
104
kj
49
rpm
34
%
10
mph
45 min HIIT & Hills Ride
Robin Arzón
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Share
Saturday 4/4/20 @ 10:21 AM
✅
610
kj
79
rpm
54
%
22
mph
Thursday 7/18/19 @ 10:42 AM
129
kj
57
rpm
34
%
11
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/23/19 @ 9:52 AM
✅
544
kj
79
rpm
52
%
21
mph
Previous Workouts
Next Workouts
amyindc123
Washington DC
0
Beat 2punchkins
VS
2punchkins
F - 40's- Brookhaven, ATL
143 🔥
Beat amyindc123
Workouts
Previous Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
76
kj
Saturday 1/20/24
✅
268
kj
Thursday 12/29/22
30 min Holiday Party Ride
Kendall Toole
View Class
Share
120
kj
Monday 12/13/21
✅
372
kj
Sunday 12/12/21
30 min Halloween Ride
Cody Rigsby
View Class
Share
109
kj
Saturday 10/29/22
✅
287
kj
Sunday 10/30/22
30 min Coldplay Ride
Emma Lovewell
View Class
Share
108
kj
Sunday 12/1/19
✅
391
kj
Sunday 11/24/19
20 min 80s Ride
Cody Rigsby
View Class
Share
74
kj
Wednesday 9/8/21
✅
208
kj
Wednesday 9/22/21
30 min 2000s Ride
Kendall Toole
View Class
Share
123
kj
Sunday 3/7/21
✅
428
kj
Sunday 3/7/21
45 min Pop Ride
Cody Rigsby
View Class
Share
105
kj
Thursday 8/22/19
✅
529
kj
Monday 6/1/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
93
kj
Saturday 5/23/20
✅
570
kj
Friday 11/29/19
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
104
kj
Thursday 4/2/20
✅
610
kj
Saturday 4/4/20
45 min Pop Ride
Cody Rigsby
View Class
Share
129
kj
Thursday 7/18/19
✅
544
kj
Tuesday 7/23/19
Previous Workouts
Next Workouts