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Shake and Bake
amygael
Mountain View CA
5
Beat mdmilano
VS
mdmilano
Novato, Ca
130 🔥
Beat amygael
Workouts
Previous Workouts
Next Workouts
Friday 11/22/19 @ 2:8 AM
363
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/26/19 @ 4:29 AM
✅
517
kj
90
rpm
46
%
21
mph
Tuesday 2/14/23 @ 3:8 AM
393
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/12/20 @ 9:57 PM
✅
481
kj
84
rpm
45
%
19
mph
Friday 1/8/21 @ 1:32 AM
218
kj
79
rpm
42
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 3/2/21 @ 4:42 AM
✅
281
kj
83
rpm
45
%
19
mph
Friday 4/3/20 @ 12:46 AM
395
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/8/19 @ 1:25 AM
✅
564
kj
83
rpm
51
%
21
mph
Saturday 3/28/20 @ 4:43 PM
486
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/28/20 @ 4:4 PM
✅
691
kj
85
rpm
48
%
21
mph
Thursday 12/5/19 @ 12:58 PM
338
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/25/20 @ 5:21 PM
✅
503
kj
84
rpm
49
%
21
mph
Wednesday 11/27/19 @ 1:48 AM
361
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/27/19 @ 3:7 PM
✅
460
kj
81
rpm
45
%
19
mph
Monday 12/3/18 @ 12:54 PM
448
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/3/18 @ 12:56 PM
✅
492
kj
86
rpm
47
%
20
mph
Tuesday 1/8/19 @ 1:35 PM
351
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/7/19 @ 12:58 PM
✅
491
kj
82
rpm
48
%
20
mph
Sunday 10/21/18 @ 2:34 PM
459
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/22/18 @ 4:9 AM
✅
688
kj
86
rpm
48
%
21
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
5
Beat mdmilano
VS
mdmilano
Novato, Ca
130 🔥
Beat amygael
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
363
kj
Friday 11/22/19
✅
517
kj
Tuesday 11/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
393
kj
Tuesday 2/14/23
✅
481
kj
Saturday 9/12/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
218
kj
Friday 1/8/21
✅
281
kj
Tuesday 3/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
395
kj
Friday 4/3/20
✅
564
kj
Friday 2/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
486
kj
Saturday 3/28/20
✅
691
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
338
kj
Thursday 12/5/19
✅
503
kj
Saturday 1/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
361
kj
Wednesday 11/27/19
✅
460
kj
Wednesday 11/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Monday 12/3/18
✅
492
kj
Monday 12/3/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Tuesday 1/8/19
✅
491
kj
Monday 1/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
459
kj
Sunday 10/21/18
✅
688
kj
Monday 10/22/18
Previous Workouts
Next Workouts