Shake and Bake
Workouts
Friday 7/22/22 @ 2:1 PM
✅
246kj
80rpm
45%
18mph
Friday 7/15/22 @ 3:58 PM
184kj
65rpm
48%
16mph
Wednesday 6/3/20 @ 9:56 PM
✅
267kj
83rpm
44%
19mph
Wednesday 6/3/20 @ 9:56 PM
187kj
72rpm
43%
16mph
Tuesday 4/7/20 @ 11:5 PM
✅
392kj
81rpm
44%
19mph
Monday 4/1/19 @ 10:8 AM
309kj
83rpm
39%
17mph
Saturday 3/30/19 @ 1:35 AM
✅
387kj
80rpm
44%
19mph
Tuesday 3/26/19 @ 9:44 PM
320kj
82rpm
40%
17mph
Thursday 3/21/19 @ 2:31 AM
✅
488kj
85rpm
42%
18mph
Saturday 3/23/19 @ 1:9 PM
397kj
82rpm
40%
17mph
Thursday 2/21/19 @ 2:48 AM
✅
380kj
85rpm
42%
18mph
Monday 2/18/19 @ 11:48 AM
292kj
84rpm
38%
16mph
Thursday 2/14/19 @ 2:43 AM
✅
463kj
85rpm
40%
18mph
Monday 2/18/19 @ 10:42 PM
382kj
85rpm
37%
16mph
Sunday 5/27/18 @ 4:56 PM
✅
485kj
77rpm
46%
18mph
Sunday 5/20/18 @ 2:27 PM
392kj
71rpm
45%
17mph
Saturday 9/16/17 @ 3:44 PM
✅
333kj
83rpm
41%
18mph
Saturday 9/16/17 @ 3:40 PM
293kj
83rpm
39%
17mph
Workouts
184
kj
Friday 7/15/22
397
kj
Saturday 3/23/19
293
kj
Saturday 9/16/17