Shake and Bake
Workouts
Wednesday 12/14/22 @ 2:14 AM
✅
389kj
83rpm
43%
19mph
Thursday 8/11/22 @ 10:1 PM
340kj
85rpm
40%
18mph
Tuesday 11/15/22 @ 1:23 AM
✅
407kj
81rpm
45%
19mph
Monday 7/20/20 @ 8:14 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 2:29 AM
233kj
84rpm
41%
18mph
Saturday 12/19/20 @ 10:45 PM
✅
252kj
87rpm
41%
19mph
Monday 12/2/19 @ 5:40 PM
402kj
84rpm
43%
19mph
Monday 7/6/20 @ 10:45 PM
✅
509kj
88rpm
46%
21mph
Monday 10/28/19 @ 12:29 PM
343kj
84rpm
41%
18mph
Tuesday 10/29/19 @ 10:10 PM
✅
451kj
86rpm
45%
20mph
Saturday 7/6/19 @ 1:11 AM
354kj
83rpm
41%
18mph
Tuesday 7/2/19 @ 11:7 PM
✅
427kj
85rpm
43%
19mph
Tuesday 9/25/18 @ 12:30 PM
344kj
80rpm
42%
18mph
Thursday 9/27/18 @ 2:0 PM
✅
454kj
86rpm
45%
20mph
Saturday 4/6/19 @ 12:49 AM
✅
370kj
82rpm
42%
18mph
Thursday 4/4/19 @ 9:42 PM
kj
rpm
%
0mph
Saturday 2/23/19 @ 5:43 PM
455kj
82rpm
41%
18mph
Saturday 2/23/19 @ 5:44 PM
✅
584kj
85rpm
45%
20mph
Tuesday 1/22/19 @ 1:34 PM
358kj
86rpm
40%
18mph
Friday 8/24/18 @ 11:45 AM
✅
461kj
89rpm
44%
20mph
Workouts
340
kj
Thursday 8/11/22
343
kj
Monday 10/28/19