Shake and Bake
Workouts
Friday 11/4/22 @ 12:26 PM
✅
245kj
84rpm
42%
18mph
Thursday 11/3/22 @ 11:28 PM
83kj
67rpm
32%
11mph
Thursday 12/12/19 @ 3:16 AM
✅
387kj
87rpm
42%
19mph
Wednesday 2/3/21 @ 4:12 PM
337kj
83rpm
41%
18mph
Wednesday 11/27/19 @ 1:48 AM
361kj
84rpm
41%
18mph
Thursday 10/10/19 @ 1:5 PM
✅
361kj
82rpm
42%
18mph
Wednesday 9/11/19 @ 1:46 AM
225kj
74rpm
44%
18mph
Tuesday 9/10/19 @ 8:10 PM
✅
317kj
81rpm
48%
20mph
Friday 8/16/19 @ 11:58 AM
341kj
79rpm
42%
17mph
Sunday 8/18/19 @ 4:1 PM
✅
360kj
81rpm
43%
18mph
Thursday 6/27/19 @ 2:16 AM
385kj
89rpm
41%
19mph
Tuesday 2/5/19 @ 1:57 PM
✅
450kj
88rpm
44%
20mph
Saturday 3/2/19 @ 2:20 AM
39kj
86rpm
29%
14mph
Friday 2/1/19 @ 2:42 PM
✅
73kj
95rpm
37%
18mph
Monday 12/3/18 @ 12:54 PM
✅
448kj
84rpm
46%
20mph
Tuesday 1/29/19 @ 1:57 PM
408kj
91rpm
42%
19mph
Tuesday 1/8/19 @ 1:35 PM
351kj
82rpm
42%
18mph
Tuesday 1/8/19 @ 2:0 PM
✅
430kj
88rpm
44%
20mph
Tuesday 5/8/18 @ 2:15 AM
125kj
84rpm
38%
16mph
Wednesday 5/9/18 @ 2:17 PM
✅
178kj
96rpm
40%
19mph
Workouts
337
kj
Wednesday 2/3/21
408
kj
Tuesday 1/29/19
351
kj
Tuesday 1/8/19