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Shake and Bake
amygael
Mountain View CA
10
Beat accomplishher
VS
accomplishher
NH
119 π₯
Beat amygael
Workouts
Previous Workouts
Next Workouts
Thursday 6/27/19 @ 2:16 AM
385
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/7/19 @ 12:41 PM
β
448
kj
85
rpm
45
%
20
mph
Tuesday 6/11/19 @ 1:9 AM
384
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/15/18 @ 12:13 PM
β
406
kj
87
rpm
43
%
19
mph
Sunday 5/5/19 @ 1:9 AM
515
kj
83
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 8:37 PM
β
637
kj
82
rpm
48
%
20
mph
Friday 2/15/19 @ 1:34 PM
347
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/11/19 @ 8:36 PM
β
445
kj
87
rpm
44
%
20
mph
Monday 12/3/18 @ 12:54 PM
β
448
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 2:37 PM
426
kj
86
rpm
44
%
19
mph
Tuesday 1/8/19 @ 1:35 PM
351
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/5/19 @ 2:20 PM
β
438
kj
87
rpm
45
%
20
mph
Saturday 12/22/18 @ 1:21 AM
366
kj
80
rpm
44
%
18
mph
45 min Holiday Ride
Alex Toussaint
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Share
Wednesday 12/26/18 @ 2:17 PM
β
395
kj
83
rpm
45
%
19
mph
Sunday 10/21/18 @ 12:6 AM
346
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 10/17/18 @ 9:9 PM
β
421
kj
82
rpm
46
%
19
mph
Thursday 7/12/18 @ 12:29 PM
297
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/9/18 @ 9:4 PM
β
416
kj
84
rpm
44
%
19
mph
Saturday 1/20/18 @ 12:3 AM
154
kj
82
rpm
43
%
18
mph
20 min GMA Metrics Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/4/18 @ 1:57 PM
β
176
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
10
Beat accomplishher
VS
accomplishher
NH
119 π₯
Beat amygael
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
385
kj
Thursday 6/27/19
β
448
kj
Thursday 2/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
384
kj
Tuesday 6/11/19
β
406
kj
Tuesday 5/15/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
515
kj
Sunday 5/5/19
β
637
kj
Tuesday 4/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Friday 2/15/19
β
445
kj
Monday 2/11/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
448
kj
Monday 12/3/18
426
kj
Sunday 1/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Tuesday 1/8/19
β
438
kj
Saturday 1/5/19
45 min Holiday Ride
Alex Toussaint
View Class
Share
366
kj
Saturday 12/22/18
β
395
kj
Wednesday 12/26/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
346
kj
Sunday 10/21/18
β
421
kj
Wednesday 10/17/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Thursday 7/12/18
β
416
kj
Monday 7/9/18
20 min GMA Metrics Ride
Robin ArzΓ³n
View Class
Share
154
kj
Saturday 1/20/18
β
176
kj
Sunday 3/4/18
Previous Workouts
Next Workouts