Shake and Bake
Workouts
Wednesday 9/25/19 @ 8:4 PM
393kj
87rpm
42%
19mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Wednesday 6/15/22 @ 12:49 PM
319kj
89rpm
38%
17mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Saturday 6/29/19 @ 1:50 PM
525kj
84rpm
44%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 7/23/20 @ 5:26 PM
279kj
88rpm
40%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 4/12/20 @ 3:43 PM
233kj
84rpm
41%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Sunday 2/17/19 @ 2:45 PM
363kj
85rpm
42%
18mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Sunday 7/1/18 @ 2:56 PM
401kj
81rpm
46%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 6/24/18 @ 3:32 PM
499kj
88rpm
41%
19mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Monday 6/11/18 @ 11:32 AM
218kj
78rpm
46%
19mph
Friday 6/8/18 @ 4:24 PM
✅
482kj
97rpm
50%
24mph
Wednesday 5/2/18 @ 7:47 PM
369kj
88rpm
40%
18mph
Thursday 3/29/18 @ 9:51 AM
✅
702kj
94rpm
51%
24mph
Workouts
319
kj
Wednesday 6/15/22
525
kj
Saturday 6/29/19
279
kj
Thursday 7/23/20
233
kj
Sunday 4/12/20
363
kj
Sunday 2/17/19
499
kj
Sunday 6/24/18