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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
179 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
31
Beat amydevi
Workouts
Previous Workouts
Next Workouts
Sunday 5/10/20 @ 2:58 PM
✅
774
kj
84
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 9:49 PM
634
kj
84
rpm
40
%
17
mph
Friday 9/25/20 @ 8:59 PM
✅
208
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 3:43 PM
195
kj
84
rpm
38
%
17
mph
Saturday 4/11/20 @ 3:23 PM
✅
777
kj
83
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 6:43 PM
655
kj
84
rpm
40
%
17
mph
Monday 2/1/21 @ 8:6 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 7:40 PM
✅
339
kj
88
rpm
39
%
18
mph
Monday 1/25/21 @ 12:29 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 7:21 PM
✅
307
kj
84
rpm
39
%
17
mph
Saturday 9/26/20 @ 5:1 PM
✅
452
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 3:33 AM
312
kj
0
rpm
0
%
0
mph
Saturday 4/4/20 @ 6:14 PM
✅
504
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/14/19 @ 4:38 PM
462
kj
84
rpm
41
%
18
mph
Thursday 6/13/19 @ 1:45 PM
✅
70
kj
86
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
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Sunday 5/5/19 @ 2:6 PM
63
kj
89
rpm
37
%
17
mph
Tuesday 1/16/18 @ 9:42 PM
✅
368
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/4/18 @ 3:46 AM
279
kj
86
rpm
37
%
16
mph
Saturday 6/16/18 @ 1:31 PM
✅
368
kj
90
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/8/18 @ 1:17 AM
227
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
amydevi
⚒️SpellboundAF⚒️
179 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
31
Beat amydevi
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
774
kj
Sunday 5/10/20
634
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
208
kj
Friday 9/25/20
195
kj
Saturday 5/8/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
777
kj
Saturday 4/11/20
655
kj
Saturday 3/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 2/1/21
✅
339
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 1/25/21
✅
307
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Saturday 9/26/20
312
kj
Monday 9/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
504
kj
Saturday 4/4/20
462
kj
Sunday 7/14/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
70
kj
Thursday 6/13/19
63
kj
Sunday 5/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Tuesday 1/16/18
279
kj
Saturday 8/4/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
368
kj
Saturday 6/16/18
227
kj
Friday 6/8/18
Previous Workouts
Next Workouts