Shake and Bake
Workouts
Tuesday 12/21/21 @ 11:27 AM
✅
155kj
77rpm
38%
15mph
Friday 12/17/21 @ 4:16 PM
144kj
76rpm
36%
14mph
Sunday 7/4/21 @ 4:14 PM
✅
149kj
78rpm
44%
17mph
Friday 7/2/21 @ 4:10 PM
119kj
73rpm
40%
16mph
Sunday 2/14/21 @ 2:43 PM
64kj
87rpm
27%
12mph
Wednesday 6/30/21 @ 1:53 PM
✅
73kj
82rpm
30%
13mph
Sunday 12/20/20 @ 3:42 PM
✅
238kj
79rpm
44%
18mph
Saturday 12/19/20 @ 3:32 PM
207kj
78rpm
42%
17mph
Friday 7/10/20 @ 10:3 AM
268kj
72rpm
42%
16mph
Sunday 3/15/20 @ 12:58 PM
✅
305kj
74rpm
43%
17mph
Monday 1/6/20 @ 11:4 AM
185kj
68rpm
45%
16mph
Saturday 1/4/20 @ 7:12 PM
✅
223kj
70rpm
45%
17mph
Saturday 6/29/19 @ 10:29 PM
209kj
78rpm
43%
17mph
Sunday 6/30/19 @ 3:12 PM
✅
226kj
78rpm
44%
18mph
Wednesday 3/13/19 @ 10:37 PM
166kj
76rpm
40%
16mph
Sunday 1/13/19 @ 2:3 PM
✅
198kj
77rpm
41%
16mph
Monday 1/14/19 @ 11:41 PM
170kj
73rpm
41%
16mph
Friday 1/11/19 @ 11:4 AM
✅
192kj
73rpm
43%
17mph
Friday 1/4/19 @ 11:15 AM
165kj
69rpm
41%
15mph
Saturday 1/5/19 @ 4:47 PM
✅
222kj
72rpm
44%
17mph
Workouts
144
kj
Friday 12/17/21
207
kj
Saturday 12/19/20